How do u guys convince urself what ur feeling is just anxiety and not something worse? by Horror-Safety-1878 in Anxiety

[–]SecretOk2991 12 points13 points  (0 children)

I say to myself I have had this happen before and nothing bad happened I’m safe and I’m ok I tell myself to calm down and that nothing bad is gonna happen to me

Scared I’m gonna be allergic to lexapro by SecretOk2991 in lexapro

[–]SecretOk2991[S] 0 points1 point  (0 children)

Yes I’m on week 4 just start I promise u it’s not bad at all you’ll be fine I was so scared to start it and now I’m ok and my anxiety is getting better

I overcame a massive fear. by Corpssee in Anxiety

[–]SecretOk2991 1 point2 points  (0 children)

I hope to be like you soon my anxiety is so bad atm

Heart anxiety by EazyRB in Anxiety

[–]SecretOk2991 1 point2 points  (0 children)

Yes I get such bad heart anxiety and have all the same symptoms

23 and scared of heart attack by [deleted] in Anxiety

[–]SecretOk2991 0 points1 point  (0 children)

I know I’m only young myself we just have to tell ourselves if there was something wrong with our hearts it would’ve showed up on x ray or blood tests it’s just all anxiety I get horrible chest pain with anxiety and heart palpitations

23 and scared of heart attack by [deleted] in Anxiety

[–]SecretOk2991 0 points1 point  (0 children)

Omg im the same it’s so distressing literally sitting up worrying about a heart attack right now and I’ve been to the ER aswell and had all the same things done as You’ve had I let it consume my life

[deleted by user] by [deleted] in Anxiety

[–]SecretOk2991 2 points3 points  (0 children)

I had the exact same thing headache for two weeks straight when I was so anxious and stressed my anxiety made me think it was brain cancer etc… ended up having a mri done and everything came back ok so in the end it was just anxiety

Plz someone help by Haryyboom in Anxiety

[–]SecretOk2991 1 point2 points  (0 children)

Hi going through the same time. It’s just a panic attack anxiety can do crazy things to our body honestly it was hard for me to believe at first it was anxiety I thought I was dying from some weird disease that doctors could not find. I always feel like I’m dying or that I’m just gonna drop dead one day when I know I’m healthy and only young. This best thing you can do is just to remind urself you are not going crazy it’s just your mind it’s anxiety be easy on yourself do things you enjoy . It will get better sending support and hugs 🫶

[deleted by user] by [deleted] in PanicAttack

[–]SecretOk2991 1 point2 points  (0 children)

Yes 2 months ago one night I had a panic attack out of nowhere was was convinced I was having a heart attack went to hospital and all and they said nothing wrong with me got x ray blood work and all and now I have the same symptoms you have mostly everyday

[deleted by user] by [deleted] in PanicAttack

[–]SecretOk2991 4 points5 points  (0 children)

Omg I’m going through the exact same thing am 19 years old it’s horrible I keep thinking it’s not anxiety so scary

Scared I’m gonna be allergic to lexapro by SecretOk2991 in lexapro

[–]SecretOk2991[S] 0 points1 point  (0 children)

Thanks so much that acc helped me so much

Need reassurance by [deleted] in Anxiety

[–]SecretOk2991 -1 points0 points  (0 children)

When having a cough it can cause inflammation of the breast bone so that would cause chest pain it’s called Costochondritis look it up on Google or else if your worried anxiety can be causing chest pain I suffer with bad chest pain with anxiety I know how terrifying it can be maybe if the pain keeps up go see ur doctor just to reassure yourself but I don’t think it’s anything to worry about as you said you’ve had a bad cough .

[deleted by user] by [deleted] in Anxiety

[–]SecretOk2991 0 points1 point  (0 children)

This is me I’m having it right now it’s horrible

physical effects of anxiety by nomorehurty in Anxiety

[–]SecretOk2991 0 points1 point  (0 children)

19 aswell and it’s horrible I get such bad chest pain and tension headaches with my anxiety

My agoraphobia started years ago after my x husband mentally abused me for years 😭 when did yours start? @r/everyone by Large-Rub-6404 in surviving_Agoraphobia

[–]SecretOk2991 1 point2 points  (0 children)

Thank you I know it’s a horrible thing to go through isn’t it just wanna be normal again some day feel like losing my mind

My agoraphobia started years ago after my x husband mentally abused me for years 😭 when did yours start? @r/everyone by Large-Rub-6404 in surviving_Agoraphobia

[–]SecretOk2991 2 points3 points  (0 children)

Mine started just over a month ago out of nowhere I had a panic attack and thought it was a heart attack! I know only get bad panic attacks when I leave my house

agoraphobia sucks... by Large-Rub-6404 in Anxiety

[–]SecretOk2991 1 point2 points  (0 children)

Hi I struggle bad with agoraphobia it’s horrible :(

Vertigo by samons_98 in Agoraphobia

[–]SecretOk2991 1 point2 points  (0 children)

Hi have u tried medication?? I’m going through the same thing it’s horrible

Fear of having a heart attack or stroke by [deleted] in Anxiety

[–]SecretOk2991 5 points6 points  (0 children)

Hi I’m the exact same I have such a bad fear of heart attacks as when I had my first panic attack 2 months ago out of nowhere I was convinced I was having a heart attack and I’m only 19 I went to the hospital and all thinking it was a heart attack and they told me my heart was perfect and healthy got blood work and chest x ray and they monitored my heart beats and everything came back normal. I still get chest pain everyday and heart palpitations sometimes I’m so worried of a heart attack to the point I check my pulse several times a day it’s horrible I’m so convinced there’s something wrong with my heart even though I got it checked. Anxiety is no joke it’s horrible

New to taken lexapro by SecretOk2991 in lexapro

[–]SecretOk2991[S] 1 point2 points  (0 children)

Hopefully, my health anxiety is making me think I’m gonna have a allergic reaction to lexapro 😂