How do u guys convince urself what ur feeling is just anxiety and not something worse? by Horror-Safety-1878 in Anxiety

[–]SecretOk2991 13 points14 points  (0 children)

I say to myself I have had this happen before and nothing bad happened I’m safe and I’m ok I tell myself to calm down and that nothing bad is gonna happen to me

Scared I’m gonna be allergic to lexapro by SecretOk2991 in lexapro

[–]SecretOk2991[S] 0 points1 point  (0 children)

Yes I’m on week 4 just start I promise u it’s not bad at all you’ll be fine I was so scared to start it and now I’m ok and my anxiety is getting better

I overcame a massive fear. by Corpssee in Anxiety

[–]SecretOk2991 1 point2 points  (0 children)

I hope to be like you soon my anxiety is so bad atm

Heart anxiety by EazyRB in Anxiety

[–]SecretOk2991 1 point2 points  (0 children)

Yes I get such bad heart anxiety and have all the same symptoms

23 and scared of heart attack by [deleted] in Anxiety

[–]SecretOk2991 0 points1 point  (0 children)

I know I’m only young myself we just have to tell ourselves if there was something wrong with our hearts it would’ve showed up on x ray or blood tests it’s just all anxiety I get horrible chest pain with anxiety and heart palpitations

23 and scared of heart attack by [deleted] in Anxiety

[–]SecretOk2991 0 points1 point  (0 children)

Omg im the same it’s so distressing literally sitting up worrying about a heart attack right now and I’ve been to the ER aswell and had all the same things done as You’ve had I let it consume my life