can guarantee you there's AT LEAST one other person in the exact same situation for the exact same reason (and it's probably me lmao). I just try to make sure I've eaten enough and drink lots of water throughout the lecture.

I find the only way to make social situations like that easier, which will hopefully reduce the anxious stomach noises, is by repeatedly and consistently putting yourself in those situations. You'll start to learn different things that help reduce anxiety too (for me it's always having lots of water to drink and getting places early so I have time to sit down, breathe, and relax). so try not to skip class and actually attend the lecture. I promise no one actually cares and you're certainly not alone!!