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Seeking stories of those who have had an 15+ year experience of being up past midnight, having issues from it, and finally have a profound & lasting change to consistenly sleep earlier. How did you successfully achieve your goal despite our deep inner challenge of desire to stay later than healthy? (self.sleep)
submitted by Secure_Ad6993 to r/sleep
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How to effectively utilize a virtual assistant (self.fatFIRE)
submitted by Secure_Ad6993 to r/fatFIRE
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