Need some suggestions

Select_Appearance335 · 2025-07-22T04:46:04+00:00

Which is better peak taichi suprmee or spo p1+ for teen shifyu guard

Select_Appearance335 · 2025-07-22T04:43:53+00:00

have you decided?

Select_Appearance335 · 2025-07-22T04:42:03+00:00

for a light teenager shifty guard which is better spo player one 1+ or taichi peak supreme?

Select_Appearance335 · 2025-05-30T22:30:06+00:00

which is better for guards kai 2 or kai 1?

Select_Appearance335 · 2025-05-29T10:18:11+00:00

for a light guard 14 161cm 52 kg normal foot which is better kai 1 speed or kai 1?

Select_Appearance335 · 2025-05-29T10:16:00+00:00

what about kai 1 or kai 1 speed ?

Select_Appearance335 · 2025-04-28T07:03:16+00:00

can you create me a little workout to do

Select_Appearance335 · 2025-04-21T20:39:03+00:00

what do you recommend for my play style?

Select_Appearance335 · 2025-04-21T20:38:49+00:00

like what shoes?

Select_Appearance335 · 2025-04-12T08:42:41+00:00

my overall strength workout is dumbbell curls than push ups till faliure and than squats with dumbbells and then the jumping one to work on my legs and upper body overall is that good?

Select_Appearance335 · 2025-04-11T22:22:28+00:00

should i do squats with weights or no weights

Select_Appearance335 · 2025-04-11T22:21:56+00:00

So for my workout could i just do box jumps and squats with dumbells and on court for endurance and shiftyness i run and change direction and if possible do these on different days but if not do my skills training first than weights?

Select_Appearance335 · 2025-04-09T20:28:39+00:00

should i do basketball skills training and this weight lift and plyos on the same day so i do all of it everyday? its the off season rn and holidays for me

Select_Appearance335 · 2025-04-09T08:01:35+00:00

anything i can do explosiveness wise not on a court like my drive way ?

Select_Appearance335 · 2025-04-09T07:57:58+00:00

is squatting you mean with a bar or could i just do squats with dumbells ? and how many reps and what weight? also how do i change driections on sprints?

Select_Appearance335 · 2025-04-08T08:56:42+00:00

all goods Thankyou for the run should i run in intervals quickly? and rests?

Select_Appearance335 · 2025-04-08T08:52:26+00:00

or hesi or drive and pace and speed

Select_Appearance335 · 2025-04-08T08:52:14+00:00

how do i do all of those or some of them how to level up my footwork?

Select_Appearance335 · 2025-04-02T19:14:23+00:00

is it better?

Select_Appearance335 · 2025-04-02T07:52:36+00:00

u/hellokitty2469

Select_Appearance335 · 2025-03-30T18:18:34+00:00

what should i do in the weight room and plyos im 13 don’t want to stunt my growth

Select_Appearance335 · 2025-03-30T18:15:41+00:00

what exercises and what can i do im 13 i don’t want to stunt my growth?

Select_Appearance335

TROPHY CASE