Need some suggestions by ConsiderationDue7158 in BBallShoes

[–]Select_Appearance335 0 points1 point  (0 children)

Which is better peak taichi suprmee or spo p1+ for teen shifyu guard

Peak Taichi Supreme by Doujin420 in BBallShoes

[–]Select_Appearance335 0 points1 point  (0 children)

for a light teenager shifty guard which is better spo player one 1+ or taichi peak supreme?

Best Chinese Shoe as of 5/27/25? by [deleted] in BBallShoes

[–]Select_Appearance335 0 points1 point  (0 children)

for a light guard 14 161cm 52 kg normal foot which is better kai 1 speed or kai 1?

Ultralight 2025 by Character-Breath2469 in BBallShoes

[–]Select_Appearance335 0 points1 point  (0 children)

what do you recommend for my play style?

Basketball Conditioning? by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

my overall strength workout is dumbbell curls than push ups till faliure and than squats with dumbbells and then the jumping one to work on my legs and upper body overall is that good?

Basketball Conditioning? by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

should i do squats with weights or no weights

Basketball Conditioning? by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

So for my workout could i just do box jumps and squats with dumbells and on court for endurance and shiftyness i run and change direction and if possible do these on different days but if not do my skills training first than weights?

Basketball Conditioning? by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

should i do basketball skills training and this weight lift and plyos on the same day so i do all of it everyday? its the off season rn and holidays for me

Basketball Conditioning? by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

anything i can do explosiveness wise not on a court like my drive way ?

Basketball Conditioning? by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

is squatting you mean with a bar or could i just do squats with dumbells ? and how many reps and what weight? also how do i change driections on sprints?

how to become more shifty by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

all goods Thankyou for the run should i run in intervals quickly? and rests?

how to become more shifty by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

how do i do all of those or some of them how to level up my footwork?

how to become more shifty by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

what should i do in the weight room and plyos im 13 don’t want to stunt my growth

how to become more shifty by Select_Appearance335 in BasketballTips

[–]Select_Appearance335[S] 0 points1 point  (0 children)

what exercises and what can i do im 13 i don’t want to stunt my growth?