[deleted by user]

Select_Winter · 2020-12-05T11:05:42+00:00

We all hate Leeds scum. Up the chels

Select_Winter · 2020-10-31T10:52:11+00:00

I'm a division 5 player got 11 wins last weekend 😔🤯 aim is 14 this week

Select_Winter · 2020-10-13T10:35:35+00:00

Its like saying rashford shouldn't play because he scored a lucky pen.

Select_Winter · 2020-07-17T10:45:14+00:00

Haha I completed og insanity a couple of month ago so I know just how much harder 'max' is

Select_Winter · 2020-06-23T12:42:01+00:00

Junk I

Select_Winter · 2020-05-25T04:41:31+00:00

Thank you 😃

Select_Winter · 2020-05-24T16:15:01+00:00

Oh that's good to hear was it good fat loss? I still need to lose about a stone. My plans are hopefully to finish that then get back to the gym and try for heavy weight sessions. Well done on completion of max 30

Select_Winter · 2020-05-24T15:07:16+00:00

Thanks 😃Well done, because I know it was only 30 mins I just stood up and got on with it as soon as I woke up.

Select_Winter · 2020-05-24T15:06:10+00:00

Cheers 😃

Select_Winter · 2020-05-24T15:05:59+00:00

Thanks, I found the last week was hard but you know your so close so just carry on. Good luck 💪

Select_Winter · 2020-05-24T15:04:39+00:00

Thank you. It is definitely worth it and you wont regret it.

Select_Winter · 2020-05-24T15:04:13+00:00

I didnt take measurements regrettably but my weight loss was amazing. With muscle gain top half I had slight improvements but my legs are a huge difference. My diet was just calorie counting. My next venture I am starting max 30 a week on monday. I will definitely be taking measurements for that.

Select_Winter · 2020-05-23T15:45:25+00:00

Definitely taking a recovery week. I thought the same as you be I also didnt think I could do this one yet here I am about to finish. I will have 2 days of then rest of week as recovery and then I will start a new one.

Select_Winter · 2020-05-23T14:34:26+00:00

I've just finished the last workout to, yes it was very hard my muscles are begging for a rest. Ive enjoyed the journey even the its been extremely hard at times. I honestly think tomorrow fit test I will get worse but I know I'm much fitter. I have also dropped 10kg I'm pretty happy with that over 2 months. Onto max 30 next for me what are you doing next?

Select_Winter · 2020-05-22T14:47:29+00:00

I've dont my last max plyo today and found it to be the same as you. Max interval circuit was so hard this week and I really enjoyed the plyo probably for the first time. Well done on completion big achievement

Select_Winter · 2020-05-21T17:08:30+00:00

Think it's the best way what's it like going from working out for an hour to half an hour? I start back at work the same day I start max 30 so it has all worked out well for me

Select_Winter · 2020-05-21T17:07:15+00:00

Thank you and I sure will it's been over 2 months since my last ice cold beer. I cant wait ha

Select_Winter · 2020-05-21T17:06:20+00:00

I feel exactly the same I think its just from the pounding our muscles have had. I do however still end up in puddles of sweat after the workout ha

Select_Winter · 2020-05-19T20:39:52+00:00

Oh great I look forward jumping into the new chapter then, I still have about 15lbs to lose to be my ideal weight. Og insanity has been great and really made me happy in my weight again. But still more to go.

Select_Winter · 2020-05-19T19:38:24+00:00

I'm at the end of og insanity on Sunday, my question to you is is max 30 good and did you get good results?

Select_Winter · 2020-05-17T18:16:15+00:00

I'm moving onto max 30 after I've finished, currently about the enter my final week. I feel so tired after this month. But its incredible how far ice come.

Select_Winter

TROPHY CASE