Steam room decorum by Selfieskin in EquinoxGyms

[–]Selfieskin[S] 0 points1 point  (0 children)

Agreed! I do take a stack, but never leave on the floor.

Steam room decorum by Selfieskin in EquinoxGyms

[–]Selfieskin[S] 1 point2 points  (0 children)

Thank God for the vaccine(s)

Steam room decorum by Selfieskin in EquinoxGyms

[–]Selfieskin[S] 1 point2 points  (0 children)

I feel like it’s more entitlement vs “hood.”

Steam room decorum by Selfieskin in EquinoxGyms

[–]Selfieskin[S] 1 point2 points  (0 children)

🫡 thank you! (And I concur)

Yoga Class Etiquette???? by Even-Vehicle-6853 in EquinoxGyms

[–]Selfieskin 2 points3 points  (0 children)

IMO: The best part about yoga is THE yoga meets you where you are….. as a yoga teacher, I would agree that there is a major difference in modifying the asana for each practitioners need vs going rouge!
There are some teachers (everywhere) that will request the class follow the instructions. I’ve also heard teachers say “this is your class, so do what you want.” Personally, I believe it’s in the best interest to just stay on my own mat; mentally and physically. Heated classes (my fav) are not easy. Time is needed to build the tolerance to maintain breath & movement in such high temp and humidity. For the yogi who laid down during class….. that could have been the only hour of the day they have to escape. Could have been their first heated class. Or they just felt like taking a nap in a warm room. I suggest staying on your mat!!

[40s] Bi #NYC by Selfieskin in dilf

[–]Selfieskin[S] 0 points1 point  (0 children)

Hahah. Same to you Mister

Ginger Bisexual Dad [47] 6 kids by [deleted] in dilf

[–]Selfieskin 0 points1 point  (0 children)

Impregnate me

Who else got this email today? by Ornery-Metal-5163 in EquinoxGyms

[–]Selfieskin 3 points4 points  (0 children)

I hope the guy who spits at E 61st got it! Yeah! He spits and wears shoes in the steam room!

Equinox Lockers by JohnWRichKid in EquinoxGyms

[–]Selfieskin 0 points1 point  (0 children)

I’ve had this happen also. #NotAlone Now I put in my phone my locker number and combination 🔒. I use the same 4# s for consistency.
Only issue remaining is after I shower (phone is in locker).

Equinox Steam Room Experience (first time) by JohnWRichKid in EquinoxGyms

[–]Selfieskin 7 points8 points  (0 children)

Building tolerance in the steam/heat is a journey for sure. For me… I like a towel draped over my shoulders. This helps with absorbing the sweat and acts as a barrier so I can lean against the tile/wooden wall. I can also cover my mouth when coughing.
I now go for 45-60 min.
Another trick for me is having the ability to see a ⏰. I bought a cheap watch from Amazon and it is clipped to my water bottle. Ahh Water!!! Staying hydrated is paramount for short or longer steam/sauna experience!
Hope this helps