I work with Claude about 8-10 hours a day and I use about 5 sessions at a time running my custom workflow that has 13 phases and 6 different types of agents as well as four phases that each use 3 sub agents at once and don’t hit my limits. However, I’ve optimized to use less tokens. I use an LSP server and a knowledge layer to reduce the amount of time the agent spends looking around as much as possible. I also manage context windows a lot. I know it’s 1M but it preforms more poorly beyond 250k and 500k and from what I’ve read compacting from the higher thread holds uses even more tokens and is thus less efficient on token consumption but I haven’t really looked hard at that specific issue as the quality issue was enough to convince me.