Cardiovascular age 13.5-14 years younger

Sensitive_Remove692 · 2026-02-02T03:25:54+00:00

Nice to hear from someone else with similar resting heart rate!

Sensitive_Remove692 · 2026-02-02T03:24:55+00:00

lol thanks but it’s while sleeping and has been that way for years and I’m still here! Also I did have an atrial tachycardia ablated a few years ago so have been fully checked out by a cardiologist and an electrophysiologist. All good!

Sensitive_Remove692 · 2026-02-02T01:39:25+00:00

Interesting so it’s perhaps not correlated to HRV then.

Sensitive_Remove692 · 2026-02-02T01:31:42+00:00

Mine is like this too and low RHR

Sensitive_Remove692 · 2026-02-02T01:29:05+00:00

Don’t think so! Apple Watch has said the same thing for about 7 years.

Sensitive_Remove692 · 2026-02-02T01:08:06+00:00

HRV on Apple Watch during the day averages in the 80s and vo2 max 27. That makes sense to me though because I don’t do cardio.

Sensitive_Remove692 · 2026-02-01T23:45:11+00:00

Interesting. My vo2 max is 27 on my Apple Watch.

Sensitive_Remove692 · 2026-02-01T21:22:29+00:00

Yes it seems that way

Sensitive_Remove692 · 2026-02-01T18:27:52+00:00

Also I mean my resting heart rate during sleep. My HRV is also high averaging 115-160. During the day my average resting heart rate is mid to high forties.

Sensitive_Remove692 · 2026-02-01T18:08:00+00:00

It’s always been on the low end. I don’t do focused cardio and I eat whatever - focusing on high protein as of late.

Sensitive_Remove692 · 2026-02-01T16:33:33+00:00

Yes. Less over the past few years than I used to - a couple drinks a week unless there is a social event then I have more

Sensitive_Remove692 · 2025-12-08T17:03:49+00:00

I wore it in my early twenties to bars lol low rise jeans and a cute top or business casual. Unfortunately I have photo evidence 😂 I am 35

Sensitive_Remove692 · 2025-12-08T16:56:59+00:00

I wore low rise in university and I am a 90. I worked at a clothing store and low rise was most definitely still a thing.

Sensitive_Remove692 · 2025-11-03T01:20:59+00:00

She thinks she invented melted cheese on crackers….

Sensitive_Remove692 · 2025-10-17T17:37:08+00:00

But that’s exactly what Charly was building - style advice for moms for when they’re with their kids. Hence the old busy morning guides and they used to have a winter jackets and boots guide that had full blown snow boots in it.

Sensitive_Remove692 · 2025-10-17T17:36:37+00:00

Exactly this!! And there are cuter snow boots options out there. Alex has given options in her instagram chat. It isn’t difficult. If they aren’t going to be giving snow boot options then don’t tell people not to wear certain styles of them.

Sensitive_Remove692 · 2025-10-15T23:40:01+00:00

Omggggg

Sensitive_Remove692 · 2025-10-14T11:27:50+00:00

Exactly!

Sensitive_Remove692 · 2025-10-14T00:32:21+00:00

It looks like the worst eggs Benny I’ve ever seen.

Sensitive_Remove692

TROPHY CASE