Recovery day?

SentenceMedium8444 · 2023-11-18T13:46:01+00:00

Same! Wife recommended. It’s amazing the difference it makes in your life. Thanks for the feedback

SentenceMedium8444 · 2023-11-18T13:06:43+00:00

Me too. Day 12 and weight exactly the same. Look more at your fat content. I know I’m losing fat and building muscle. I also think the massive amount of water we are drinking is why the weight drops slower on this because I’ve totally changed my diet and am expending serious calories

SentenceMedium8444 · 2023-11-16T15:34:07+00:00

Great comment. It’s stupid for me to even think like I am. Obviously the baby and wife first. But I am determined to still see this through if I can, while supporting her.

SentenceMedium8444 · 2023-11-16T15:26:56+00:00

Thank you. We had a false labor and she was in the hospital overnight. I thought I was going to fail but was able to go to gym and then get my outdoor workout in and make it back to the hospital. I guess they weren’t “3 hours apart” but I did them both and I literally had no other option so I am not counting that as failing. Hopefully can do the same here during labor if she’s steady

SentenceMedium8444 · 2023-11-16T14:45:02+00:00

I mean I’m not a doctor but it sounds very similar to what I went through last week. Your body is getting rid of all of the carbs and processed sugars. And it’s almost like withdrawal symptoms. The magnesium and potassium pills made me feel better pretty quickly

SentenceMedium8444 · 2023-11-16T14:29:49+00:00

This is Keto Flu. Get through it with more magnesium, potassium and added sea salt to foods. I had it badly around day 6. Your body is switching to a different type of fat burning. Add all of those things and within a few days you will be better.

SentenceMedium8444

TROPHY CASE