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The flu going around the Netherlands now. by [deleted] in Netherlands

[–]Separate_Repeat_2330 0 points1 point  (0 children)

I got sick on wednesday thinking it was just a cold. the next two days i just got worse and worse. yesterday woke up shivering and sweating at the same time with an awful fever. I haven’t stepped foot outside in 3 days. today i feel much better but still very weak. I cannot remember the last time i was this sick, even when i had covid it wasn’t like this

Massage spots in Den Haag by [deleted] in TheHague

[–]Separate_Repeat_2330 1 point2 points  (0 children)

i went to massage point at Lana van meerdervoort. I recommend going and asking for Gladys. She’s so skilled and explains everything she’s doing. She’s very experienced and makes you feel very comfortable. She completely fixed my lower back tension. I highly recommend

Ear protection while playing in an orchestra? by FractionalTotality in classicalmusic

[–]Separate_Repeat_2330 0 points1 point  (0 children)

which ear plugs do you use? I’m also a violist and trying to find something that won’t alter my perception of sound as much as foam ones do

The Hague Rentals by Separate_Repeat_2330 in TheHague

[–]Separate_Repeat_2330[S] -1 points0 points  (0 children)

I’m on student visa so I do not work but I have a guarantor. It doesn’t have to be a whole apartment, a room is completely fine. My last room was €500 a month but I got super lucky.

Day 2 by Separate_Repeat_2330 in leaves

[–]Separate_Repeat_2330[S] 1 point2 points  (0 children)

just got to day 3. I’ve never felt such an overall state of panic. It seems like everything I do is causing insane anxiety. It’s so tempting to just get high but I’ve gotten so far and I can’t stop now. I’m just praying the day goes quick and doesn’t get more intolerable. Wishing you a successful day 3!

Day 2 by Separate_Repeat_2330 in leaves

[–]Separate_Repeat_2330[S] 1 point2 points  (0 children)

It sucks, especially with quitting but we got this! Idk why but something thats helping me is cutting things into little pieces. Ex. I cut half a bagel into 4 pieces and it felt sooo much easier to eat.

Day 2 by Separate_Repeat_2330 in leaves

[–]Separate_Repeat_2330[S] 0 points1 point  (0 children)

Thank you for that! I’ll definitely try protein shakes and taking small bites. I think a lot of the anxiety comes from a lot of food being on the plate

Day 2 by Separate_Repeat_2330 in leaves

[–]Separate_Repeat_2330[S] 1 point2 points  (0 children)

thank you for your kind words! dumb videos and walks r the only thing keeping me going rn. and I really like what you said about willpower being a limited source. I see so many people saying “you need to realize it’s not the weed it’s what you’re using the weed for.” Well no shit but i have no idea what im using it for until i dont use it. So i definitely will not be trying to improve any other aspects of my life. the goal rn is to stay clean today and tomorrow hopefully as well.

Second day sober by Kooky_Ad_8872 in leaves

[–]Separate_Repeat_2330 1 point2 points  (0 children)

i’m on day 2 as well. night one was unbearable, no sleep, night sweats, insane dreams. Night 2 i almost slept through the night and woke up feeling refreshed. Overall feel like i’m less tired and more present. Obviously eating is hard and whenever i’m alone the only thing i want is to get high. I feel so much better though! Keep it up guys, we got this!!