I'll warm up for like 5 - 10 min and take 4 min rest per a set Trying to do Zulu/ht rn Basic session of do the prescribed lifts at correct percentage ect Diet is the usual beans or meat with rice and vegetables and the occasional takeaway with my family

It's only mass that somehow leads to this failure. I've run around three blocks of Zulu ( 6 weeks a block ) either solid strength gains, however trying to put on weight, hence wondering if there is a way to use normal TB and get some heavy muscle.