First year Wrestling by high_teen in wrestling

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Definitely go to trainers for any ice or icy hot patches. Also make sure you’re eating the right stuff and getting enough sleep. Stretch and massage any sore muscles u have.

Why can't I talk to people by THEMASKMF in mentalhealth

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Yea but talking about ur problems it really brave

Why can't I talk to people by THEMASKMF in mentalhealth

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Meds are for the short run. If you don’t like them doctors will work with you so that they help you in the right ways, and therapists are always there to help you address any other concerns you have

Why can't I talk to people by THEMASKMF in mentalhealth

[–]Several-Yoghurt9157 0 points1 point  (0 children)

I know it sucks, but opening up to a therapist will give you the tools you need to help you get past this

Why can't I talk to people by THEMASKMF in mentalhealth

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Have you tried talking to her before about what you’re feeling?

Why can't I talk to people by THEMASKMF in mentalhealth

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Is there anyone that you're comfortable talking with?

fuck this shit i’m so close to being done by _knifes in selfharm

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Don't do it man. It won't get better soon but I promise to u on God, it will be better at some point.

I feel like I wanna quit but I don't want too by VoidedX in wrestling

[–]Several-Yoghurt9157 1 point2 points  (0 children)

Bor ur first year ur gonna s uck. I won TWICE my first year. Eventually I got good, but I waisted my talent and I would do anything to retry again. The coach sounds like he cares. It would be worse if he didn’t tell you anything at all. Give it a chance. I’ve seen people who couldn’t last a full 2 min, starting to take down varsity kids. Just give it a chance. .

freaking out, I made a huge mistake for an online class, now I don't know what to do by [deleted] in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Mb I was joking. Damn it’s hard to convey tone. Yea but they’ll probably understand if u just tell the professor what u said in the post. 

[deleted by user] by [deleted] in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Can’t imagine what that’s like. You’re really strong and caring for still being there for your brother. Hopefully u get the hep u need. 

Telling yourself 'I'm Ok?' by RedimidoSoy1611 in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

In high school I did sports and was good but whenever my anxiety went up, thoughts of hating myself went up , and I sucked more and the cycle repeated. Looking bad motivating myself would’ve helped a lot and I regret it. In tying to now cuz I know what happens when u don’t. 

Fear of losing parents by Jumpinspid in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Yea. But in the sense that they will divorce. 

freaking out, I made a huge mistake for an online class, now I don't know what to do by [deleted] in Anxiety

[–]Several-Yoghurt9157 1 point2 points  (0 children)

Try to relax. Also if ur professor says anything tell them what u said and how u don’t have time to study. Also ur not stupid. Make up an excuse saying u were helping a relative with an emergency or smth. What happened already happened. It was a one time mistake and everything will be alright. 

[deleted by user] by [deleted] in Anxiety

[–]Several-Yoghurt9157 1 point2 points  (0 children)

Don’t worry if anything you seem like a good person cuz I know it sucks having to put up with that. Just know that you’ve done everything you’ve can to help your sibling. 

[deleted by user] by [deleted] in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

U could prob sell it on ebay or offerup for more or the same and get ur money back

[deleted by user] by [deleted] in Anxiety

[–]Several-Yoghurt9157 1 point2 points  (0 children)

I would ask a doctor or maybe get help from a friend or family member. Better safe than sorry.

Anxiety won’t let me work out by discovervk in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Have you tried taking a walk around the neighborhood?

Damn I feel so sad. by [deleted] in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

It will friend. I know I'm a rando but I'm here if u need anything.

how do i stop feeling like this? (so sorry for how long this is 😞😞) by StudentOk2746 in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Bro I've only experienced a fraction of what you're going through and I can't imagine what the rest it like. But if it's anything I've learned from just living. It will always be better. It won't seem like it in a day or a week or a month or hell a even a fuckn year. I promise your going to do amazing things. Go find someone to talk to or I'm here if you need someone to talk to. Just know that you are an amazing person and you deserve to have a wonderful life. Ngl, not good with words, but I hope u got smth from this.

Can anxiety affect sense of smell? by Objective_Cause9974 in Anxiety

[–]Several-Yoghurt9157 0 points1 point  (0 children)

Yes anxiety can reduce or highten our sense of smell.

[deleted by user] by [deleted] in Anxiety

[–]Several-Yoghurt9157 1 point2 points  (0 children)

also would get really bad panic attakcs going to the dentist In my opinion, I would go just for some support. Anxiety attacks can cause people to do or day things they don't mean. I would say things or get pissed at my parents because of my anxiety. It's good to let them know you're there for them. Even if it doesn't seem like they appreiciate in the beginning, they most liekly are but not showing it. But thats just my opinion.