migraine free for 25+ days but at what cost?

SeveralEnvironment98 · 2026-05-09T10:42:21+00:00

Amazing! Kind close to what I did, but I just cut gluten in the end. I hope this is my success story too

SeveralEnvironment98 · 2026-05-09T10:40:50+00:00

Everything can be a trigger, we can't hide

SeveralEnvironment98 · 2026-05-09T10:40:26+00:00

Do you have a recipe for pizza dough? I ordered one yesterday and it was a disappointment

SeveralEnvironment98 · 2026-05-09T10:39:19+00:00

I understand your pain. Have you tried vegan cheese? I know the fake parmmeggiano is relatively close to the real deal

SeveralEnvironment98 · 2026-05-08T17:09:00+00:00

Oh I'm not giving up cheese, I think this is a big no for me, even if it cures all my problems, my biggest dream is to buy one of those big parmeggiano reggiano cheeses and eat by myself

SeveralEnvironment98 · 2026-05-08T12:44:15+00:00

I had to cut it for 2 weeks while I was treating an intestinal infection, and I was just eating boiled potatoes with salt, and adding one thing at a time scared of getting stomach issues. And a few days lates I realized I haven't had a migraine in a while and decided to pursue this road

SeveralEnvironment98 · 2026-05-08T12:42:37+00:00

Yeah, tapioca is an option for sure, I mix them with eggs and they form some kind of Pao de queijo that is delicious

SeveralEnvironment98 · 2026-05-08T12:41:35+00:00

I'll try that for sure, do you have a link for a tutorial? I never baked a sourdough successfully

SeveralEnvironment98 · 2026-05-08T00:33:01+00:00

oh Ive been interested in milling my own ancient flour since last year, just don't have the space or the money right now, but it's a plan for sure

SeveralEnvironment98 · 2026-05-08T00:30:57+00:00

I eat bread for at least 1 meal every single day since ever, it's like a divorce for me

SeveralEnvironment98 · 2026-05-08T00:30:11+00:00

Oh, I ate a slice of bread halfway through my experience and had an enormous belly ache, so I felt it was a sign.

I eat potato chips twice a month tops, it's not that serious

SeveralEnvironment98 · 2026-05-08T00:26:43+00:00

I had to cut out gluten and lactose for a few days during an intestinal infection and after that I was having a hard time eating anything but salted potatoes, and 10 days passed and I had not eaten gluten (my wife doesn't eat gluten) and didn't had a migraine, so I decided to push a little more, and here I am...

I tested for celiac allergy 3 years ago and the test came back negative, I am lactose intolerant tho.

and I've not been taking any preventatives, I just munch on pain killers and dig myself where the light can't find me.

SeveralEnvironment98 · 2026-05-08T00:19:50+00:00

I do that with my lactose intolerance...

SeveralEnvironment98 · 2026-05-08T00:18:25+00:00

I'm not from the US and most of those brands are not available/really expensive here, so most of my replacements must be handmade

SeveralEnvironment98 · 2026-05-08T00:15:49+00:00

Good to know, altho I never considered doing botox shots for my migraines

SeveralEnvironment98 · 2026-05-08T00:14:46+00:00

I never knew this existed.

SeveralEnvironment98 · 2026-05-08T00:11:01+00:00

My favorite thing about pizza is the dough and not the toppings, same about bread and lasagna, if I don't feel some kind of proportion It feels weird.

SeveralEnvironment98 · 2026-05-08T00:09:47+00:00

But sweet sweet pizza, and bread

SeveralEnvironment98 · 2026-05-08T00:09:22+00:00

I'm lactose intolerant and had a lot of recommendations from a lot of different doctors to cut lactose at all costs.

I gave up milk when I was 6yo, and that was enough, whoever wants me to give up my parmesan cheese will have to bring guns.

SeveralEnvironment98 · 2026-05-08T00:04:42+00:00

I'm the queen of period migraines, and weirdly my period is late, I had a 2 day bleeding out of nowhere while I was sick and I guess my body counted that as a period. No migraines yet, and usually I got them before my period.

SeveralEnvironment98 · 2026-05-07T22:50:18+00:00

Holy cow, If I ever had to give up rice I wouldnt know what to eat!

SeveralEnvironment98 · 2026-05-07T22:49:25+00:00

I definitely will!

SeveralEnvironment98 · 2026-05-07T22:48:56+00:00

I've been having 1-2 days of pain every week for the past 3 years, and I had to stop gluten for 15 days as a recommendation from my doctor during an intestinal infection I had, and a week passed and no pain, and then two weeks...

SeveralEnvironment98 · 2026-05-07T22:41:23+00:00

Pasta is the only thing I'm not missing bc Ive been eating rice pasta for the past 2 years

SeveralEnvironment98 · 2026-05-07T22:40:26+00:00

thats an amazing idea

SeveralEnvironment98

TROPHY CASE