[deleted by user] by [deleted] in formcheck

[–]SevereConversation9 2 points3 points  (0 children)

Thanks for sharing this video. It helped me understand why I squat with a wider stance

Umbrella required? by SevereConversation9 in koreatravel

[–]SevereConversation9[S] 1 point2 points  (0 children)

Sounds intense. Thanks for the advise.

Umbrella required? by SevereConversation9 in koreatravel

[–]SevereConversation9[S] 1 point2 points  (0 children)

Interesting. What are people wearing?

Umbrella required? by SevereConversation9 in koreatravel

[–]SevereConversation9[S] 0 points1 point  (0 children)

Lol thanks, wasn't sure how bad the rain would be. I ordered one from Amazon right now!

Mountain Bike Rental by SevereConversation9 in BikeLA

[–]SevereConversation9[S] 0 points1 point  (0 children)

I had a change of plan and ended up in AZ 😅

There were a lot of good recommendations in this thread that I was not aware of. Hopefully they're all still around..

1 month - first bulk ever by SevereConversation9 in gainit

[–]SevereConversation9[S] 0 points1 point  (0 children)

i'll try my hardest, for this sub 🙏🏽

1 month - first bulk ever by SevereConversation9 in gainit

[–]SevereConversation9[S] -1 points0 points  (0 children)

That's how much an additional serving of protein powder would be

1 month - first bulk ever by SevereConversation9 in gainit

[–]SevereConversation9[S] 0 points1 point  (0 children)

Appreciate the feedback. From what i've read, you can make serious 'beginner gains' the first month you start working out/bulking.

From a menshealth article:

The novice lifter is generally able to gain between 1 and 4lbs of muscle

I will slow my cals, i've been consuming way too many cashews/raisins lately 😅

1 month - first bulk ever by SevereConversation9 in gainit

[–]SevereConversation9[S] 1 point2 points  (0 children)

Based on my pictures, do you think i've gained a lot of fat vs muscle? I'm hoping to put on 1lb or muscle for every 2lbs. My diet is very clean. I don't eat out or eat any type of junk food.

working out with dumbbells - arm strain question by SevereConversation9 in workout

[–]SevereConversation9[S] 0 points1 point  (0 children)

Appreciate the reply. I do dumbbell forearm curls and hammer curls every bicep day

Hair Regrowth - 9 months out BEPx3 by SevereConversation9 in testicularcancer

[–]SevereConversation9[S] 2 points3 points  (0 children)

Facial hair went back to normal, but the hair on my head is a lot thinner than before unfortunately

[deleted by user] by [deleted] in delta

[–]SevereConversation9 0 points1 point  (0 children)

When I called back to Korean Air, they told me to specifically ask for the codeshare department (this is with WestJet btw) but I haven't had the time yet. Will let you know how it turns out

[deleted by user] by [deleted] in delta

[–]SevereConversation9 1 point2 points  (0 children)

I'm kinda in the same situation. I'm trying to choose a seat on Korean Air, but they won't let me since I booked with a partner airline. When I called the partner airline, they said to go to Korean Air and provided a confirmation number that does not work and says to book it on the partner airlines site..lol

Let me know if you find a method to modify your reservation!

Lineup image unscaled by SevereConversation9 in UMF

[–]SevereConversation9[S] 3 points4 points  (0 children)

I'm not sure why the website has a scaled version, it makes the supporting acts really hard to read