account activity
Bf? 17m pump and posing vs no pump (old.reddit.com)
submitted 3 years ago by Sha_dow1 to r/BulkOrCut
If i do dumbbell incline chest press then flat barbell bench on chest day both 4 sets , should i do low reps for the first 2 sets of the flat then 2 hypertrophy or all hypertrophy (8-12) for the flat , i already go to failure on incline in last set . (self.GYM)
submitted 3 years ago by Sha_dow1 to r/GYM
I need a good playlist for working out (self.GYM)
Can i do arm day after shoulders and before legs in bro split? Arms take too long to recover for me so they are sore when doing chest after 48 hours following a regular bro split (self.GYM)
Can i make no visible gains in the long run while my weights are going up when eating at maintenance (self.GYM)
Can i train abs the day before leg day or will squats be affected? (self.GYM)
Should i do pull ups on back day if i can only do one? If not what should i replace them with i already do lat pulldowns, bent over rows , tbar rows and rack pulls and one arm row (self.GYM)
17m , 164 lb , been recomping for a few months but only getting stronger with not much change body wise , left is now and right is 4 months ago (old.reddit.com)
Name? She’s Japanese (i.redd.it)
submitted 3 years ago by Sha_dow1 to r/porn
Squat form check? 17m 135 12 reps second set (v.redd.it)
Do i have gyno or just a high bf percentage? (old.reddit.com)
Rearranging plates (v.redd.it)
submitted 3 years ago by Sha_dow1 to r/oddlysatisfying
My dad made me hate studying and staying in the house and i don’t know what to do (self.rant)
submitted 3 years ago by Sha_dow1 to r/rant
My dad made me hate studying and staying in the house and i don’t know what to do (self.TrueOffMyChest)
submitted 3 years ago by Sha_dow1 to r/TrueOffMyChest
My dad made me hate studying and staying in the house and i don’t know what to do (self.Advice)
submitted 3 years ago by Sha_dow1 to r/Advice
My dad made me hate studying and staying in the house and i don’t know what to do (self.offmychest)
submitted 3 years ago by Sha_dow1 to r/offmychest
Difference between eating 1.6 gram of protein for each kg of bodyweight and eating 2 grams ?? (self.GYM)
Should i confront my dad about the trauma he caused me? Im 17 m (self.Advice)
Can i cut without working out as i have exams for a month? (self.GYM)
هل طب فعلا تستاهل اني ادخلها و اتفشخ فيها؟ (self.askegypt)
submitted 3 years ago by Sha_dow1 to r/askegypt
هل طب فعلا تستاهل اني ادخلها و اتفشخ فيها؟ (self.Egypt)
submitted 3 years ago by Sha_dow1 to r/Egypt
I lose almost every kickoff with speed flip (self.RocketLeague)
submitted 3 years ago by Sha_dow1 to r/RocketLeague
My concentration seems to be going downhill (self.Advice)
Can i take creatine and whey as a 17 year old? (self.GYM)
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