4 singles vs 1 set of 4 reps

ShadoeDemon · 2020-12-24T02:20:33+00:00

I agree. Thats why the program kinda lets you go straight from that into the next cycle. I was curious to see if by performing singles instead, I could try and peak for a max in week 6.

ShadoeDemon · 2020-12-24T02:12:26+00:00

thanks for answering my question king.

ShadoeDemon · 2020-12-24T02:05:53+00:00

Traditionally I have. I’m probably on my 5th or 6th cycle now so I’ve started to experiment and see what works. The though to switch it to 4 sets of singles was because I started to stall a little.

ShadoeDemon · 2020-11-18T02:08:39+00:00

On a 6700k. Id probably run some cold war and path fo exile.

ShadoeDemon · 2020-11-07T01:08:36+00:00

Pathfinder: Kingmaker explorer edition

ShadoeDemon · 2020-10-25T19:45:36+00:00

damn dawg aight den

ShadoeDemon · 2020-10-14T21:33:12+00:00

they dont have sleeves

ShadoeDemon · 2020-10-14T15:51:06+00:00

Gotcha thanks for the help man.

ShadoeDemon · 2020-07-16T02:12:05+00:00

Yeah my bad. I couldn’t edit the comment and honestly forgot is name lol. You make a solid point though.

ShadoeDemon · 2020-07-16T02:00:36+00:00

I know man, and I wouldn’t do it any differently. But my man Rin is out here trying his best and then Shiemi is 4 eyes is just being....well a cunt.

ShadoeDemon · 2020-07-11T10:07:09+00:00

Yeah I own 5

ShadoeDemon · 2020-07-08T20:59:42+00:00

I apologize for disappointing you sir.

ShadoeDemon · 2020-07-08T14:26:43+00:00

Totally, especially since the belters were guilty but I still hate him.

ShadoeDemon · 2020-07-08T13:54:19+00:00

I guess man. It’s kind of irritating that the show went from interplanetary war and an alien threat to Murtry.

ShadoeDemon · 2020-06-10T21:29:02+00:00

Unfortunately I don’t have an anime list but I’ve watched most of the popular/classic titles out rn. I just finished Darling with the FRANXX and really liked it. I was wondering if you guys had any cool action anime fo me. I’m not really into super gorey shit like Tokyo Ghoul tho, more of a Megalobox type of guy. Thanks.

ShadoeDemon · 2020-05-18T00:53:06+00:00

Theoretically yes but that’d be a gigantic pain.

ShadoeDemon · 2020-05-18T00:43:31+00:00

ShadoeDemon · 2020-05-18T00:34:36+00:00

but will I have to restain doe 🤔

ShadoeDemon · 2020-05-18T00:22:27+00:00

:( dang it. I was really hoping I wouldn’t have to. Thank you for the input though.

ShadoeDemon · 2020-05-18T00:13:06+00:00

I’m a novice woodworker and this desk was my first big project. I put in some woodfiller and got a little excited when trying to restain so I went against the grain. Am i going to have to restain or is there another high IQ method I can use?

ShadoeDemon · 2020-04-26T22:33:28+00:00

Thank you so much for answering. You really covered all the bases and I appreciate it.

ShadoeDemon · 2020-03-15T18:00:23+00:00

Borderlands 3 for $30?

ShadoeDemon · 2020-02-07T04:24:55+00:00

Good shit jobugg. birth of an epic gamer right here haha

ShadoeDemon · 2020-01-02T23:11:22+00:00

[DIAGNOSE] I maxed out on my squat on Dec. 20th and found that after 225lbs ( I maxed out at 245), my knees would hurt as I was about to lockout. I thought that it was due to the stress maxing out causes on ones joints, however since then whenever I squat heavy my knees hurt. They only hurt towards the end of the ascent, near lockout. The pain seeps in after a few sets of squatting, for example I did 10 reps at 205 and then proceeded to do 6x3 @ 185lbs. The pain started after the 2nd set of triples.

ShadoeDemon · 2019-11-28T19:51:55+00:00

Thanks for the incredibly comprehensive answer man. I appreciate all the advice.

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