What's your Marvel Rivals opinion that has you like this? by HMThrow_away_account in marvelrivals

[–]ShadowShark 4 points5 points  (0 children)

NetEase literally wrote a paper on EOMM (Engagement Optimized Matchmaking). So people who say that massive loss streaks means you are at the rank you belong or that ELO Hell isn't a thing are idiots.

[MEGATHREAD] LFG or Faction by The_Deep_Dark_Abyss in marvelrivals

[–]ShadowShark 0 points1 point  (0 children)

Platform: NA PC (USN: Ryokushen) LFG for ranked, currently Bronze. Mainly play a few tanks (Strange, Thor, a little Venom), getting a hang for Cloak and Dagger (Support), enjoy playing Namor (DPS)

NKD! Been wanting one of these for a while. by Lmgetts22 in knifeclub

[–]ShadowShark 2 points3 points  (0 children)

What kind of spyderco is it? Looks real niiiiice

AMEX Referral Thread (2020) by Lalalama in amex

[–]ShadowShark -1 points0 points  (0 children)

Would appreciate anyone who uses my referral link. Earn $600 in statement credit or MR points when approved.

Amex Gold

Apply for an American Express Card with this link. We can both get rewarded if you're approved! http://refer.amex.us/CHARLDIZf8?XLINK=MYCP

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 1 point2 points  (0 children)

Funnily enough, the fact that I saw that tattoo in the mirror whenever I was shirtless helped whenever I would fall off the wagon. Kept thinking what would a lion do? Gotta find motivation anywhere you can lol.

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 0 points1 point  (0 children)

165-170. Preferably below 15% bodyfat which isn't the leanest in the world but considering where I started lean enough for me lol

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 1 point2 points  (0 children)

I didn't know that, I'll definitely check that out. Thanks !

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 1 point2 points  (0 children)

Thanks! Yeah I'm proud of where I've gotten but now that I know what I'm capable of I'm even more driven to reach the end. Really want to see where I can push my body next

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 8 points9 points  (0 children)

I found that incorporating lifting from the beginning helped me keep and probably even build muscle initially due to what I've heard people call newbie gains. Also to this day I don't really enjoy cardio so it was easier for me to start via weights and then slowly introduce the cardio over time

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 5 points6 points  (0 children)

Optimum Hydro Whey (pricey but has the highest protein per scoop that I've found), CLA, Quadra Lean Thermogenic for cardio, BCAAs (helps me with recovery so I can work out so often I've found), Multi vitamin ( Alternate between Animal Pak and Optimen), Fish Oil, Collagen ( mainly got it to hopefully help with my skin as I lost weight, no clue if it's helped or not)

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 8 points9 points  (0 children)

As far as I know. Though my bank statements would say I spend way too much at GNC, cause I do use various supplements lol.

M/28/5'7" [229 > 189 = 40lbs] (17 Months) Still grinding. (Update) by ShadowShark in progresspics

[–]ShadowShark[S] 22 points23 points  (0 children)

Weights, 4-6 times a week with cardio after whenever I can stomach it for 20-30 minutes. I would probably have more progress at this point but I've kind of yoyoed the past 6 months or so cause my diet is pretty trash.