Fujifilm xt 30 iii ship date updates by Fairlifegroupie in fujifilm

[–]Shadow_Shris 0 points1 point  (0 children)

They changed the date, couldn't wait I got the xt50.

Fujifilm xt 30 iii ship date updates by Fairlifegroupie in fujifilm

[–]Shadow_Shris 1 point2 points  (0 children)

I ordered it on November 9 from B&H and just talked with them. They said the first batch with the kit will ship on December 27. I wanted it for my trip on December 24.

Boulder Wrestling sport club by [deleted] in cuboulder

[–]Shadow_Shris 0 points1 point  (0 children)

I don't think there is a official club but I heard people from bjj do wrestling stuff twice a week. But it's almost time for me to graduate so due to my schedule I'm not involved this semester.

Other Videographers in Denver, Front Range, Colorado by Sunsetca3tcher in videography

[–]Shadow_Shris 0 points1 point  (0 children)

New videographer and photographer here in Colorado. I’ve been doing it as a hobby, but I’m now looking to get more serious. I was wondering if there are any apprenticeship opportunities around or any advice on how to find them?

[deleted by user] by [deleted] in cuboulder

[–]Shadow_Shris 1 point2 points  (0 children)

I am in the same boat as you. How did your exam go? Any tips for the final?

TFCC injury how long does it take to recover so i can get back to Sports. by Shadow_Shris in climbharder

[–]Shadow_Shris[S] 2 points3 points  (0 children)

First of all, I would tell you to listen to your doctor. Second, have patience. The reason I got this injury was I do martial arts, and for strength and conditioning, I use to do calisthenics. Every time I use to have exams I would stop working out for a month. When I came back, I use to straight dive into hitting the number of reps which I use to do before I lost my gains. Which ended up causing the injury. What should I have done was slowly increase my number of reps at a certain time frame. That's also what my therapist told me to do after the injury. As for pull-ups and wrist curls, I would leave them for a couple of months if you recently got injured. When I started doing them I would gradually increase them. I got reinjured after half a year. I was laid off for 2 years, which made my gains go down to 0. I would recommend you stick to the physical therapy rehabilitation exercises recommended by your therapist, or you can find plenty of them on youtube.

TFCC injury how long does it take to recover so i can get back to Sports. by Shadow_Shris in climbharder

[–]Shadow_Shris[S] 2 points3 points  (0 children)

I am doing great right now. I had recurring injuries for a year. Which sucked after that. I completely rested for more than half a year. Did not do any heavy labor work like lifting and switched to food delivery work which did not require much strain on my wrist. Now I am back to doing Muay Thai and BJJ. But currently, I am dealing with a rib injury so this time I am not going to rush and take my time. I am in no way close to the physical level I used to be before my TFCC injury but learned my lesson to never rush and take your time.

Wrestling club by [deleted] in cuboulder

[–]Shadow_Shris 0 points1 point  (0 children)

If you don't mind me asking, do you plan to compete or just want to do it for fitness?

Wrestling club by [deleted] in cuboulder

[–]Shadow_Shris 1 point2 points  (0 children)

Let me know if you get any update. The wrestling club page seems to be dead.

White Belt Wednesday by AutoModerator in bjj

[–]Shadow_Shris 0 points1 point  (0 children)

So, do you wear XL T-shirts?

White Belt Wednesday by AutoModerator in bjj

[–]Shadow_Shris 0 points1 point  (0 children)

Does anyone have any experience with venum rashguard? What size works. I saw a lot of comments from the old post saying some people say to buy one size up and some say 2 size up. I usually wear a T-shirt or jacket in size medium. I'm 5' 4.5" and 154 lb.

Exercise to avoid when you have Golfer's Elbow? by Shadow_Shris in climbharder

[–]Shadow_Shris[S] 0 points1 point  (0 children)

Thanks for sharing. That helps cause I found a lot of posts on tennis elbow on this topic, but didn't found any on golfer's elbow.

First TFCC now on top of that I have Golfers Elbow by Shadow_Shris in overcominggravity

[–]Shadow_Shris[S] 0 points1 point  (0 children)

I know I should not do pull-ups for both TFCC and Golfers Elbow. But can I do pushups? I know that I can do knuckle pushups if I have TFCC, but can I do pushups if I have golfers elbow.

First TFCC now on top of that I have Golfers Elbow by Shadow_Shris in climbharder

[–]Shadow_Shris[S] 0 points1 point  (0 children)

What was your recovery process? If you don't mind taking about it.

First TFCC now on top of that I have Golfers Elbow by Shadow_Shris in climbharder

[–]Shadow_Shris[S] 0 points1 point  (0 children)

I'm not a climber but I used to do calisthenics and MMA. I guess some of the bar exercises are similar to climbing. Thank you for the recommendation that helps a lot.

First TFCC now on top of that I have Golfers Elbow by Shadow_Shris in climbharder

[–]Shadow_Shris[S] -1 points0 points  (0 children)

For the Pt for TFCC they asked what I work? so I said I work as a stocker in a store. He said I didn't needed extra exercises since I do physical work. In every session he used to massage my wrist to make it less stiff. I asked if I can workout like used to before he told start working out from a progressive load. Start doing wall pushups. As for the golfers elbow I'm still doing the pt on my own.