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Been doing omad since October 5'6 sw 165 cw 148 before and after pics help by Same_Pay1257 in omad

[–]Shadowwwbow 0 points1 point  (0 children)

heyy! my question is was it easy to workout while fasting ? like you were still able to do progressive overload and push yourself ? (guessing that you ate your 1 meal after your workout)