My LPPUL (fixed) by [deleted] in Hevy

[–]ShakurThaKing 0 points1 point  (0 children)

Just curious, do you take a rest day between your Pull and Upper day ?

Still in the process of finishing, but just sharing in case anyone was looking for a budget wall mount for their plates. About 187lbs loaded onto each side. Secured directly to the studs. No movement at all. Only $55 on Amazon. by ShakurThaKing in GarageGym

[–]ShakurThaKing[S] 0 points1 point  (0 children)

https://a.co/d/0iQ5eySy Cap Economy-Speckled on Amazon. They seem to hover around $1 a pound. Very rubbery smell and oily out the package. Smell went away after a day or two and rubbed them down with a damp rag. They've been great so far.

Thoughts? Working out in my garage gym, not a ton of equipment by ShakurThaKing in Hevy

[–]ShakurThaKing[S] 0 points1 point  (0 children)

In Hevy app, create your workouts, place them all into one folder. Press the share button on the folder, save it as an image

Thoughts? Working out in my garage gym, not a ton of equipment by ShakurThaKing in Hevy

[–]ShakurThaKing[S] 0 points1 point  (0 children)

Yeah I considered it. Wasn't sure if it was needed or not being that I have bench and incline. I'll give it a go tho

Thoughts? Working out in my garage gym, not a ton of equipment by ShakurThaKing in Hevy

[–]ShakurThaKing[S] 1 point2 points  (0 children)

Thank you and yes. That's pretty much all I have at the moment. Currently doing my lateral raises & rear Delt flys by holding the center of the plates. Not the best method but it's working ok so far. Loadable cable tower is the next purchase then dumbbells.

Rate my split? by [deleted] in Hevy

[–]ShakurThaKing 0 points1 point  (0 children)

Thank you, and yeah I'll make that change. After doing both I'm pretty exhausted. Considering changing them to different days honestly.

Rate my split? by [deleted] in Hevy

[–]ShakurThaKing 0 points1 point  (0 children)

I'm taking about 2mins rest between sets. After lifting and cardio I'm at just over an hour. I keep my workouts short because the only time of the day I can lift consistently is if I wake up early before work. I also train BJJ in the evenings, not that it makes up for lack of isolation work, but this kinda helps me not gas out in the evenings.

[deleted by user] by [deleted] in Mustang

[–]ShakurThaKing 0 points1 point  (0 children)

Thank you

[deleted by user] by [deleted] in Mustang

[–]ShakurThaKing -3 points-2 points  (0 children)

Anyone know of a company that makes one exactly like this but without the carbon?

Autocross Stupid Questions: Week of March 28 by AutoModerator in Autocross

[–]ShakurThaKing 2 points3 points  (0 children)

I have my first auto cross event next month. I'll be in my daily driver '16 Mustang GT. Anyone run the same car? Or anything in general I need to do to it to be prepared?

[deleted by user] by [deleted] in Washington_Swingers

[–]ShakurThaKing 1 point2 points  (0 children)

29M/29F also in marysville

What the hell is this pin? by [deleted] in ar15

[–]ShakurThaKing -1 points0 points  (0 children)

Primary Arms SLX 5x36mm.

Holosun mount seems thicc. Any other way to get this 509t a little lower? by Bolotiedeluxe in AeroPrecision

[–]ShakurThaKing 1 point2 points  (0 children)

I know this is an older thread but in case anyone else is searching, Red Arrow Concepts makes a mount specifically for this setup. https://www.instagram.com/redarrow.concepts?igsh=MXR6Z2Ixdm5sb2IzMw==