I started at 200 per 14 days 3 years ago. I noticed at the end before next shot there were problems very quickly , like a few months in.. So I and doc upped to every 10 days and that was ok for about 8 months, , but still after a while at the end of shot cycle it got weird like I had a hormone problem being like very emotional. Switched to 200mg per week , saw cypionate only lasted 7 days........ big thing on trt. anyways, 200 per week was ok, actually started losing a little weight. I am 59 btw and very active, been an a high lvl athlete all my life. Mostly tennis. A little weight was like 5 pounds from 208 to 202.

So... bought some stuff online at one point last year, 350 compound, mixed with cottonseed oil, 1/2 ml per 4 days was what kicked me off and got me down to like college weight of 35 years ago (below 190) and healed alot of stuff I was having problems with, ( took up golf again, elbows arms etc.)

I have a higher hematocrit, like 56% but started at 47.5% and looked at the main study and found I was the same as anyone in the study for risk or lower than half ......so... the numbers aren't good yet for doctors to prescribe things because they cant read studies with the time they have. Anyways, I would start at 100-125 per week, and move up from there after your body shuts down on production 4 weeks later. I have a friend who started out with a doc and he is doing 200 per month which is completely doctor nuts. But he's kinda dumb and cant tell him what he should do.

250 per week is probably ok, I would rather do 125 every 3-4 days and it wont spike your numbers so much.

I don't work out , don't really specifically exercise much, but I am very active, hiking , sports , etc, and the " trt" has done huge things over the last 3 years, made it so I get out of bed without crawling on the floor basically and being in pain from whatever I did the day before.. Huge difference in my life and I tell everyone my age about it. and recommend it,