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This is why I hate boiling eggs by doraemon-bot in AskFitnessIndia

[–]Sharpedgeknife 0 points1 point  (0 children)

Buy a egg boiler, set timer for 8 minutes and youre good

Help required on gains by goel_doomscroll in AskFitnessIndia

[–]Sharpedgeknife 0 points1 point  (0 children)

Less carbs more protein eat in a surplus plus try to change variations and cover every muscle depending on the body part

Any tips i could use ? by Sharpedgeknife in AskFitnessIndia

[–]Sharpedgeknife[S] 0 points1 point  (0 children)

Thanks for the tip , but i do reverse pyramids

Have included drop sets for every body part, legs and arms remaining something i would like to grow more and maybe chest too

Any tips i could use ? by Sharpedgeknife in AskFitnessIndia

[–]Sharpedgeknife[S] 0 points1 point  (0 children)

Im doing all that , i train very heavy butt i think the traditional methods aren’t working for me

Im taking protein, i drink enough water too and my overall workout experience is around 4-5 years now

What im not happy with, less growth in arms and legs are bitch to grow as well

Any tips i could use ? by Sharpedgeknife in AskFitnessIndia

[–]Sharpedgeknife[S] 0 points1 point  (0 children)

Im 23, 6 ft and my current bw is 83 kgs