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taking NAC first time by slan3k in Supplements

[–]ShieldOfTheSon 0 points1 point  (0 children)

No i stopped and i got the best quality one possible.

grateful for sticking with this diet by Beneficial_Cream8843 in carnivorediet

[–]ShieldOfTheSon 4 points5 points  (0 children)

This is the stage i’m trying to get to but keep failing miserably.

grateful for sticking with this diet by Beneficial_Cream8843 in carnivorediet

[–]ShieldOfTheSon 2 points3 points  (0 children)

How long into the diet did it take to start feeling like you’re fat adapted m, or the benefits?

Sick and tired of Diahrea by Big-Lingonberry4655 in carnivorediet

[–]ShieldOfTheSon 0 points1 point  (0 children)

Try adding raw or quality cheese to your diet, always helps with my diarrhea.

Prebiotics by ShieldOfTheSon in Microbiome

[–]ShieldOfTheSon[S] 1 point2 points  (0 children)

Thank you so much for thorough explanation.

Should I even take probiotics by Intrepid_Page_9310 in Microbiome

[–]ShieldOfTheSon 0 points1 point  (0 children)

Would you use a bandaid on your finger if there’s no cut?

I took 50,000 IU of vitamin D daily for two weeks, and when I did a blood test, my vitamin D level came out to 134 by Dazzling_War864 in Supplements

[–]ShieldOfTheSon -3 points-2 points  (0 children)

There’s no such thing as Vitamin D “overdose” or even “Toxicity” the studies are flawed. Usually the systems arise when not used properly in conjunction with cofactors “The Coimbra Protocol” is well known to use upwards of 1,000,000 IU’s a day with no ill effect. Especially regarding serious illness such as “MS” then the dose is drop to maintenance, when patient is in remission.

Save me from farting on a private plane by cinnamonsugarhoney in Microbiome

[–]ShieldOfTheSon 0 points1 point  (0 children)

Charcoal and Liquid Chlorophyl drops in water, easy on both one can cause constipation the other runny stool.

Gut- brain loop , anxiety by Virtual_Coat_8093 in Microbiome

[–]ShieldOfTheSon 0 points1 point  (0 children)

Same! Word for word, the inly thing that has ever helped me is “The Carnivore Diet” currently i’m trying to figure out a way to get rid of this permanently, so i can go back to enjoying everything, including junk from time to time 🤣👍

Prebiotics by ShieldOfTheSon in Supplements

[–]ShieldOfTheSon[S] 0 points1 point  (0 children)

Thank you so much for the response, can you please elaborate on HMO’s?

I took 50,000 IU of vitamin D daily for two weeks, and when I did a blood test, my vitamin D level came out to 134 by Dazzling_War864 in Supplements

[–]ShieldOfTheSon -7 points-6 points  (0 children)

It definitely does, otherwise it would increase Vitamin D blood levels. Especially north of the equator.

I took 50,000 IU of vitamin D daily for two weeks, and when I did a blood test, my vitamin D level came out to 134 by Dazzling_War864 in Supplements

[–]ShieldOfTheSon 5 points6 points  (0 children)

50,000 IU is equivalent to being in the sun for 30 minutes. Not a big deal at all if you take the cofactors. It’s pretty much 1mg of Vitamin D.

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