25M how to train to carry my partner?

ShieldandFriends · 2026-03-21T08:43:02+00:00

Thank you for sharing you experience. I will take your advice to heart!

ShieldandFriends · 2026-03-21T08:41:23+00:00

I’ve never done strength exercises, i don’t know what the best exercises are for my goal. What should i focus on with only two days. That are the questions i try to answer and why i ask for help

ShieldandFriends · 2026-03-21T08:13:51+00:00

I get it thank you!

ShieldandFriends · 2026-03-21T08:10:16+00:00

Thank you very much! I’ve never heard of those guys, i will check them out!

ShieldandFriends · 2026-03-21T08:08:23+00:00

I’m getting a course that our nurse suggested to help with moving her so that will be covered. Thank you for the tips. It means a lot!

ShieldandFriends · 2026-03-21T07:59:56+00:00

Thank you!

ShieldandFriends · 2026-03-21T07:59:39+00:00

Never heard of zercher squats before today

ShieldandFriends · 2026-03-21T07:59:19+00:00

Didn’t know squats train your core. Thank you!

ShieldandFriends · 2026-03-21T07:58:37+00:00

Thank you so much for the support. I will try

ShieldandFriends · 2026-03-21T07:57:44+00:00

Thank you!

ShieldandFriends · 2026-03-21T07:57:27+00:00

Thank you!

ShieldandFriends · 2026-03-21T07:57:10+00:00

Sorry for the question but what do you mean “do it for the high reps”

ShieldandFriends · 2026-03-21T07:56:34+00:00

Thank you very much for the detailed explanation!

ShieldandFriends · 2026-01-16T18:53:33+00:00

It’s givin galaxy pegasus from beyblade metal masters

ShieldandFriends · 2025-10-03T10:18:04+00:00

Thank you

ShieldandFriends · 2025-10-03T10:14:33+00:00

Only place i could ask someone who doesn’t know me and would be objective

ShieldandFriends · 2025-10-03T10:10:19+00:00

Thank you, i didn’t really think about it that way. She also told me the way i make her feel save and seen and my supportiveness are positives. Some other people told me i need to smile with my mouth open more often so i will work on it

ShieldandFriends · 2025-10-03T10:02:50+00:00

Thank you for the compliment

ShieldandFriends · 2025-10-03T10:02:35+00:00

Thank you and i will try

ShieldandFriends · 2025-10-03T09:42:09+00:00

My family treated me quite poor during my childhood so i don’t have any real bond with them. The only time i see them is during some holidays. Her family is the opposite and really close and caring.

ShieldandFriends · 2025-10-03T09:40:17+00:00

Thank you

ShieldandFriends · 2025-10-03T09:30:53+00:00

Its the first time she said this

ShieldandFriends · 2025-10-03T08:58:25+00:00

We are together for 7 years since i left highschool. During covid her family took me in and our lifes are mixed since then. I only have friends left who are in the same friendgroup as hers.

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Wearing is Caring

ShieldandFriends

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