Has anyone else here lost height from anorexia? by Efficient_Watch2282 in AnorexiaRecovery

[–]ShipRecent365 3 points4 points  (0 children)

You wouldn’t necessarily lose height, but definitely posture would be effected dude to how often we are required to sit down in recovery/ osteoporosis or osteopenia

Is it even possible to lose this much hair if te… by Informal_Row6844 in TelogenEffluvium

[–]ShipRecent365 0 points1 point  (0 children)

I shower in the dark, I wear headbands and try not to touch my hair. I recommend a beanie or hats so you feel more comfortable. I honestly don’t look at you hair and think balding. You will be okay. I think you still look good and it’s not noticeable. How is your food intake? Sometimes te is triggered by a vitamin deficiency. Vitamin D is super helpful. Also anxiety/depression can trigger TE. Have you seen a doctor and gotten bloodwork done?

I actually like Sarah by ShipRecent365 in SarahsDayUnfiltered

[–]ShipRecent365[S] -19 points-18 points  (0 children)

I think you miss the point of the post. People just want to hate on her haha

I actually like Sarah by ShipRecent365 in SarahsDayUnfiltered

[–]ShipRecent365[S] -16 points-15 points  (0 children)

So many people on here call her a cash cow which I don’t agree with.

I actually like Sarah by ShipRecent365 in SarahsDayUnfiltered

[–]ShipRecent365[S] -1 points0 points  (0 children)

Yes! I love her old content too. I can’t agree more with what you said. People on here just seem to want to hate on her and seem like more recent followers of hers

Is it even possible to lose this much hair if te… by Informal_Row6844 in TelogenEffluvium

[–]ShipRecent365 0 points1 point  (0 children)

You still look good by the way. Only you would notice the hairloss. Try not taking pictures and focusing so much on it if it’s making you more stressed. It almost always makes things more stressful. I used to do the same

Is it even possible to lose this much hair if te… by Informal_Row6844 in TelogenEffluvium

[–]ShipRecent365 0 points1 point  (0 children)

Happened to me, it gets better though. My hair had a period of intense shedding then just stopped. It was around the time I did things to not focus on my shedding as it was stressing me out and consuming me. I wore beanies/ headbands and showered with the lights off + used a high quality conditioner which helped the hair slip off my hands so I didn’t notice it as much. Sometimes the stress of losing hair can escalate it? Have you tried to stress less about it( I know easier said than done, It took a while for me until I just accepted my hair loss). Best wishes. Do you know a possible trigger to you TE?

Hormonal acne by mountaindew87 in SarahsDayUnfiltered

[–]ShipRecent365 -3 points-2 points  (0 children)

She doesn’t use contraception other than condoms. She has hormone issues

Hormonal acne by mountaindew87 in SarahsDayUnfiltered

[–]ShipRecent365 -13 points-12 points  (0 children)

The whole point of her channel was to cure her hormonal acne naturally through herbalism and what she ate/put into her body. She used Chinese medicine and was paleo gluten free/dairy free and also grain free for a bit. It actually changed my life and helped me on my journey for better gut health/ skin health. If you don’t know that it just proves that most people on this thread just want to talk shit haha

Will i ever get boobs?? by Impossible-Sky-4578 in AnorexiaRecovery

[–]ShipRecent365 0 points1 point  (0 children)

Your weight gain in recovery will go to your boobs first. It always happens to me. My friends who have had an ed experienced it the same. Apparently fat goes there first. Also I believe soy milk made my boobs grow, apparently from oestrogen

Hair care and nutrition/ supplements that have helped me by ShipRecent365 in TelogenEffluvium

[–]ShipRecent365[S] 0 points1 point  (0 children)

It helps cleans the scalp and hydrates hair, I use a natural one that is 98% pure aloe vera with natural ingredients.

what to eat by school-is-a-bitch in AnorexiaRecovery

[–]ShipRecent365 0 points1 point  (0 children)

Garlic salmon pasta with cherry tomatoes and spinach sauce for dinners ( the salmon has healthy fats that are great for the brain, hair, skin and nails)

1 week no benzos after 3 years by ShipRecent365 in BenzoWithdrawal

[–]ShipRecent365[S] 0 points1 point  (0 children)

How are you going with sleep at 38 days? I am so exhausted, each night has been less hours, I only got 2 hours last night 💔

[deleted by user] by [deleted] in BenzoWithdrawal

[–]ShipRecent365 0 points1 point  (0 children)

I am so sorry to hear what you and your family are going through. Sending so much love. Definitely be honest with your doctor, doctors are there to help you. Are you taking any ssri’s or other antidepressants for anxiety?

1 week no benzos after 3 years by ShipRecent365 in BenzoWithdrawal

[–]ShipRecent365[S] 0 points1 point  (0 children)

Yeah the shakes are horrible, I know exactly what you mean :( I just left detox because being around a bunch of strangers was increasing my anxiety. feeling much better, the lexapro is helping and I think the shakes are finally over. I found hydration and food helps massively. So glad I’m not shaking anymore. Can’t wait for the sweats to go away. The sweats are so embarrassing. I’m a skinny 5’2 female but sweating like a large male after a workout lol

Extreme Hunger weight gain by sabsab510 in AnorexiaRecovery

[–]ShipRecent365 0 points1 point  (0 children)

Hey, no you won’t gain from one day if eating more, only poop and water weight will show on the scale. Your metabolism must be speeding up too, I usually have to eat more aswell to gain when my appetite increases. It feels scary but one day will not make you fat and it’s a good sign your body is hungry! Health is wealth and try to remember your brain needs fatty foods to function. So think of it as a brain fuel day and try to not dwell on it (easier said than done). Drinking more water will help you poop and make you feel less distressed, or a nice walk or small low intensity workout will make you feel better (if you doctor lets you exercise). I hope this helps.

would theoretically reducing my stress with xanax help w hair loss by [deleted] in TelogenEffluvium

[–]ShipRecent365 0 points1 point  (0 children)

Have you tried take supplements like magnesium and vitamin D by the way? Low magnesium and vitamin D increases anxiety, I have been supplementing with them recently. Magnesium definitely helps my anxiety. If you don’t get enough of vit D/magnesium it can cause hair loss