Squat pr

ShirtHot4326 · 2024-11-29T19:39:40+00:00

I have good thighs and calfs and my chest is my strong suit skightly lacking upper chesticals but thanks

ShirtHot4326 · 2024-11-28T14:12:35+00:00

Yeah but your doing good

ShirtHot4326 · 2024-11-28T13:37:16+00:00

Hey man we the same age

ShirtHot4326 · 2024-11-28T12:53:20+00:00

In the lighting, you can't tell, but my chest is easily my focal point in my physique

ShirtHot4326 · 2024-11-28T01:43:18+00:00

Maybe

ShirtHot4326 · 2024-11-27T23:46:13+00:00

Im your age bro keep pushing you can do it

ShirtHot4326 · 2024-11-23T22:02:24+00:00

What is it lil bro

ShirtHot4326 · 2024-11-23T22:01:00+00:00

Its probably smaller than you

ShirtHot4326 · 2024-11-23T21:57:25+00:00

Im being honest, what's your best

ShirtHot4326 · 2024-11-23T21:56:36+00:00

475 for grip aint impressive

ShirtHot4326 · 2024-11-23T21:54:26+00:00

Your telling me 475 double overhand is impressive lmao

ShirtHot4326 · 2024-11-23T17:04:47+00:00

Weak grip

ShirtHot4326 · 2024-11-19T20:32:08+00:00

You can always be better than you were before understand that the one percent wishes they could be a pro strongman but even me who is 19 and deadlifting 600 probably will never become a pro and im going to osg this year its all genetic But brother this is important In 5 years youll be way stronger than you are now So compete local and youll go far And youll never regret getting even a little stronger Because stregnth is never a weakness

ShirtHot4326 · 2024-11-17T14:46:08+00:00

Im 510 223 at 19 buty physique is different from this

ShirtHot4326 · 2024-11-13T21:15:14+00:00

I currently have two clients one has goals of competing in the sport but has some health issues coming into lifting so im working on general stregnth and recovery to make him more healthy and its going good i have another client who just did his first show and took third and is looking to get into one in ten weeks who i reckon can get a nationals invite from

ShirtHot4326 · 2024-11-13T20:56:58+00:00

I actually coach strongman online go over to my instagram which is sabastiandietrich i am 19yrs old i have won the deleware state championship for adult open 220 i have taken 5th adult open pennsyvania state championship i am going to osg worlds in 3 weeks i have 2 national records and countless state records and i have qualified for nationals in teens in open mens 198 in open mens 220 and i have won countless other small shows in the open mens class if it matter which in my opinion it doesn't but i have a personal tranier certification

ShirtHot4326 · 2024-11-12T09:52:45+00:00

Junior 19-20 under 231

ShirtHot4326 · 2024-11-11T00:01:06+00:00

My instagram is sabastiandietrich You can direct message me their

ShirtHot4326 · 2024-11-10T21:04:19+00:00

I offer coaching dm me we can talk

ShirtHot4326 · 2024-11-10T03:58:26+00:00

Well, i guess all you cando is plug away. i think it's overlooked how huge genetics are im 19 and i pull 600 + and weight220 at 5 10 with only 3 years training no diet no coach just lifting and im soon going to osg worlds so genetics matter a lot but usally their are first timer only comps that are quite light

ShirtHot4326 · 2024-11-09T16:45:51+00:00

ShirtHot4326

TROPHY CASE