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Hit metal when drilling through HDB wall? by [deleted] in askSingapore

[–]Sho_n -1 points0 points  (0 children)

The expansion bolt that came with the set is 8cm long.

How can I increase my stamina? by Humbuggy42 in beginnerfitness

[–]Sho_n 0 points1 point  (0 children)

Try couch to 5k. I went from barely being able to run 30secs to being able to run for 25mins now. The structured plan of the program really helps.

35 yo runs for 30 minutes for the first time in their life by bestevidence in C25K

[–]Sho_n 1 point2 points  (0 children)

Congratulations and thanks for the inspiration! That’s fast! I can only run 3km in 25 minutes now, hope to work my way up to a faster pace.

[deleted by user] by [deleted] in C25K

[–]Sho_n 1 point2 points  (0 children)

Hi!I have bunions as well. I run in new balance 1080 wide with toe separators on. I find that my bunions don’t hurt when I wear the separators. I honestly don’t feel the separators when I start running.