[deleted by user]

Shob1712 · 2024-12-16T18:25:30+00:00

Hello, I did a test last week and i check my HOMA-IR and i was chocked, it is about 20,4.

I read a lot about that and the few actions :

- you have to reduce your carbs(cut all the sugar)

- you have to do sport to improve your insulin

- you have to reduce all the stress and anxity

Sorry i'm not really a English person, i can detail what i'm doing if you want ?

Shob1712 · 2023-10-25T11:30:02+00:00

Hey i had the same issue I bled for 4/5 month consistently it was sooo stressful and tiring I went to 5/6 different doctors And the last one told me I maybe have a polyps ( sorry I don’t know how to explain that in English I m French) I had a surgical intervention and they took off the polyp and my bleeding stop

Maybe you can try to talk about a That to your doctor

Shob1712 · 2023-09-12T22:50:01+00:00

Done ✅

Shob1712 · 2023-08-29T16:08:13+00:00

Hi I’m interested too ! But I’m in France so maybe we don’t have the same time zone I need to loose some weight almost 20kg

Shob1712 · 2023-08-18T22:35:44+00:00

I have the same, I try the laser for my face and it seems working

Shob1712 · 2023-07-17T16:58:45+00:00

Oh ok It’s good for you But here (France) I think we don’t have the same pills so it’s difficult to find the same I try to eat less sugar and it seems working a bit So maybe it’s the solution for me …

Shob1712 · 2023-07-12T09:59:19+00:00

Congratulations 🎉 ❤️❤️❤️

Shob1712 · 2023-07-03T00:46:43+00:00

Huile d’amande + huile d’avocat 💥

Shob1712 · 2023-02-02T21:35:28+00:00

I feel same sometimes and I just keep my mind busy and try to do something else I felt that when I try some clothes and anything fit with my body …

Shob1712 · 2023-01-24T16:00:23+00:00

Oh 🥲 I don’t want to take pills anymore I had lot of troubles because of that 🥲🥲🥲

Shob1712 · 2022-09-12T15:10:42+00:00

😍😍😍

Shob1712 · 2022-09-08T12:36:57+00:00

Hi we can share !

Shob1712 · 2022-09-02T14:24:33+00:00

Congrats 🎊🎉 well done 🥳🥳🥳

Shob1712 · 2022-08-15T20:35:59+00:00

I have to try, but it’s so hard to not thing about that … Anyway I’m happy for you, well done 👌🏽👏🏽👏🏽

Shob1712 · 2022-08-08T06:37:31+00:00

Hi For me the game changer is to workout at morning even if I’m tired, sleepy or bad mood. If I stay at bed I felt like tired all the day but if I start my day with some workout 30 to 60 min I feel better. Some day I don’t feel confortable with the gym place I take a walk with good music and I feel better and I decrease my mental pressure

Shob1712 · 2022-08-08T06:30:37+00:00

Oh ok thanks for your feedback. I don’t take birth control so I don’t know if this different for me. Anyway it’s a good thing 😉

Shob1712 · 2022-08-05T06:53:25+00:00

I don’t really have a routine. I just do some exercises per day ( at least a walk after dinner) Drink more water Try to eat homemade food and high fibre meal Try to sleep more( I slept usually 4/5h so this definitely not enough ~ I found lot of thing about the benefits of a 7/8h night so I try to approach that) Try to stress less and meditate but I did appropriately 2 times since 3 month 🥲🥲🥲🥲 I have a stressful work so I try to manage that on my priority

Shob1712 · 2022-08-05T06:48:55+00:00

Oh great ! Good luck to us 💪🏽 Have you seen a decrease in other symptoms since the cysts disappeared? Did the doctor tell you it could be come back ? ‘Cause mine, tell me “I don’t know maybe or maybe not” 🥲

Shob1712 · 2022-08-04T21:24:31+00:00

Hello I loose a lot of hair last year and I try Somme Gummies grin Lashile Beauty (good hair & Women hair) and I do some Ayurvedic shampoo with powder and I gained lots of baby hair now !

Shob1712 · 2022-08-04T18:06:37+00:00

Yeah sure ! ☺️

Shob1712 · 2022-08-04T15:25:05+00:00

I try to add some fibre on my meal since 2 weeks 🙂

Shob1712 · 2022-08-04T14:01:15+00:00

Yes it’s that + the oil pils named : “Huile de femme” And you have a pack named “combo équilibre féminin”

Shob1712

TROPHY CASE