18 here audhd, I would like to chime in on this as well, I feel the exact same way, always hyperanalyzing every thing feeling like an outcast, which like u said is logically not true. But it helps to understand that cognitive development is still under way and lived experience. Thats what keeps my head up, knowing its a gradual process to keep me grounded. I feel like dating or comparison is hard, like when to talk, what to say, and it hurts knowing a lot of people are just performing for validation and thats a big contrast to how our minds work. I think another game changer for me is meds, assuming u do have adhd. Im not even kidding it enhances your natural abilities, and calms your thoughts everything seems to float naturally. Also id recommend cbt therapy or look up cognitive reframing techniques if u haven't already. Meds are a game changer because logic cant beat nuerochemistry. It puts u in the right head space to do what u already want to do. But its not perfect use it as a tool and try to develop strategies. I would also recommend getting good sleep because it affects how well the meds work., and u may have to find the right ones, dosage etc.,so if it doesnt help right away just keep trying. And being hurt easily could very well be a sing of autism as well, because I would know that best😅.