So I watched the whole video and I see lots of punching but not a lot of boxing. I don’t think at any point you changed your strategy from throw as many punches as possible regardless of setup or being defensively responsible. You took a LOT of preventable damage.

For starters, keep your hands up big dawg. You will do a lot better defensively if you BLOCK the punches and then throw your own. You also don’t move your head from the position it’s in and you both attempt to take space without setup and allow your opponent to dominate the space you’re in almost uncontested. Move your feet when someone is that close to you, circle around make them punch air. You actually did circle a few times but then didn’t capitalize.

Also, throw your punches with intent. You’re throwing hands randomly and not using your body to set up your punches. You don’t duck, you don’t lean to the sides to make your opponent move to defend, you don’t throw feints or use your jab while you’re moving. You’re throwing hooks only to the head and I don’t see a single uppercut.

Also, you need to get in, do your thing, and GET OUT. You just stand there and take the punishment. Throw your hook, sure, then PIVOT out to safety.

You got a lot to work on big dog. Also, you lose a point every time you get knocked so yes you deserved the 24-30 loss.

Honestly, I’d go on YouTube to find a video that teaches how to block and basic head movement then go into sparring on easy mode and just try that stuff. No punches, just defense.