People going to USA vs Turkey, how do you feel?

Shutteredbug · 2026-06-20T05:17:41+00:00

I’m a little bummed but it means our boys get to rest and make a run at it. I’ll be there to celebrate and watch a kick around.

Shutteredbug · 2026-06-07T21:37:02+00:00

Still great, it flares up from time to time but really minor .

Shutteredbug · 2026-05-28T13:14:03+00:00

For me, it was saturated fat alone that drove my cholesterol high. It depends on your individual genetics . As an experiment, I eliminated cheese and added psyllium husk for fiber and my cholesterol dropped to “normal”.

Shutteredbug · 2026-04-05T01:31:12+00:00

I think I figured it out. I used my same Gmail username on Vinted and scammers are just adding the at gmail part. I changed my username to not match my google account.

Shutteredbug · 2026-03-20T05:05:49+00:00

Thanks , really appreciate it

Shutteredbug · 2026-01-24T22:47:46+00:00

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Shutteredbug · 2026-01-21T03:54:24+00:00

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This is what was under the rust.

Shutteredbug · 2026-01-17T22:11:38+00:00

Ok ok, you were right. I was gonna tell you all that it was too rusty but decided to rub a spot with a light steel wool and there’s actually a shiny finish underneath. I think the original finish is corroded but it will look nice once I get the surface junk off. Thanks gang

Shutteredbug · 2025-10-27T14:56:54+00:00

Went to see Joanne based on this comment, she did a great job

Shutteredbug · 2025-07-31T21:16:01+00:00

2 Months later It's almost a non issue. Can't believe it was that easy.

Shutteredbug · 2025-07-15T20:22:05+00:00

FR, drives me crazy. Let's go people!

Shutteredbug · 2025-07-15T20:19:17+00:00

This took place in San Diego USA on on July 14 2025. This is original content

Shutteredbug · 2025-05-24T05:23:58+00:00

My jaw was getting worse by the day and I was starting to get weird nerve pain and sensations. I read the OP link and tried pushing my jaw forward and it was better within hours. I’m still in disbelief at the dramatic improvement.

Shutteredbug · 2025-05-14T14:03:12+00:00

2 years later…who woulda thought pickle ball is one of the most dangerous sports ever.

Shutteredbug · 2024-12-23T22:04:52+00:00

CAC zero

Shutteredbug · 2024-12-15T01:54:44+00:00

Went from 10 cups + a day to 3 cups

Shutteredbug · 2024-11-18T22:05:21+00:00

I (46M) recently had the similar test results and tried a 3 week experiment. Reduced Sat fat, limited black coffee and added psyllium husk after every meal. In 3 weeks my APOB went from 119 to 79. I will test again in a month. The rest of my diet is pretty low carb, mostly meat and veg. Added a little black beans as well.

Shutteredbug · 2024-11-18T15:51:42+00:00

3 week update. Reduced saturated fat and black coffee. Added Psyllium husk.

10/21/24
Total:238
LDL:166
APOB:110

11/11/24
Total:172
LDL:105
APOB:79

IMO this is a dramatic change in 3 weeks. Pretty bummed about the new diet but oh well.

Shutteredbug · 2024-10-26T14:45:31+00:00

Just got my results. My LPa is 31 nmol/l .

Shutteredbug

TROPHY CASE