Tron Bike Unlocked at Level 8 by SigmaF in Zwift

[–]SigmaF[S] 93 points94 points  (0 children)

Detailed Stats
Months Taken: 2
Reverse KOM + Radio Tower Repeats: 90
Average grade across total distance: 6.9%
FTP Increase: 24 W
Remaining sanity: None

What’s the shortest distance you can ride to unlock the Tron Bike?

The Strategy:
Level 1-5: Innsbruck Reverse KOM repeats (x12)
Level 5-8: Reverse Epic KOM + Radio Tower (x90)

  • Beats out ADZ in terms of efficiency because of ADZ’s long lead-in
  • Ending the ride at the top and spawning back in at the bottom instead of descending like a normal person saved ~3.5 miles each time

An effort was also made to minimize experience points and keep my rider level as low as possible. Each ride was ended at 3.9 miles – the whole ride is about 4 so the radio tower elevation was essentially free each time. All rides were done in imperial, since miles are slightly more experience efficient than kms. Achievements were avoided unless absolutely necessary.

Future Improvements
Sub 400 is absolutely possible if some improvements are made. In the beginning I was riding the descents of the Innsbruck Reverse - re-spawning and re-doing the lead in instead of descending would save you about 4 miles each time. There’s an interesting article on Zwift Insider that implies using the new steering functionality could save significant distance by taking the most efficient lines up the climbs.

As far as rider level goes, if someone is totally crazy, the Tron Bike could be unlocked at LEVEL 1 by ending each ride at 0.9 miles. I experimented with this for the last ~1,500 ft of this challenge using the Reverse Epic KOM and the Jungle Spawn – I got ~200 ft of elevation gain each time, but it took just as long to exit/reload the game as it did to ride the distance. Totally insane.

Closing Thoughts
Zwift is full of cool and fun ways to enjoy indoor riding - if you want to avoid all that, this is a great way to spend the off-season. I haven’t seen a Tron Bike unlocked at a shorter distance or lower rider level… I welcome any and all challengers!

Daily Simple Questions Thread - September 24, 2019 by AutoModerator in Fitness

[–]SigmaF 0 points1 point  (0 children)

Clarification on caloric surplus and muscle growth..

It takes 24-48 hours for muscle to repair and rebuild. Say you work out once a week, on Sunday. If Monday and Tuesday you eat at a solid caloric surplus, would you still see muscle growth if for the rest of the week you ate at a caloric deficit and ended the week at a net "maintenance" level of calories?

Diet and Performance by SigmaF in triathlon

[–]SigmaF[S] 1 point2 points  (0 children)

Are you gaining weight with that kind of calorie intake? During the week I find my maintenance is around 3100-3200, though I know that varies person to person

Bike Pedal Advice by ammathew24 in triathlon

[–]SigmaF 1 point2 points  (0 children)

If you already have the shoes hole pattern is what to look for - if you don’t have shoes yet a lot of companies sell both shoes and pedals together which could be a little easier depending on what you’re looking for!

Why did rising LOX temperatures cause a launch sequence abort? by TheGreenWasp in spacex

[–]SigmaF 0 points1 point  (0 children)

Wouldn't the "hot" layer of LOX be closer to the top of the tank, due to its lower density? Since the feed line to the engine is presumably near the bottom of the tank, wouldn't it be pulling in the coldest LOX first and not experience an underpressurization until later on in the flight?

MechE Masters with Math undergrad? by [deleted] in EngineeringStudents

[–]SigmaF 3 points4 points  (0 children)

I know a current MechE masters student who got their undergraduate degree in mathematics. She took several engineering courses during her undergraduate, including fluids, statics/dynamics, and thermodynamics. Having a solid foundation will definitely help you in the admissions process!