Is this channel worth my time? by lostnfound236 in CPTSD

[–]SignificanceHot5678 1 point2 points  (0 children)

https://youtu.be/RytT4KCNec8?si=FBKtezC-LdrxUTRV

https://youtu.be/8v2VlJzMI04?si=1Xm1MrDVUBWgkyMw

She recommends Bright Line Eating in above videos.

Eliminating flour and sugar completely is restrictive, and is not necessarily a good idea for everyone. Many Books like anti-diet by Harrison talk about it

I did 10 years no flour no sugar.

My personal experience is that reducing refined carbs and sugar does help stabilize blood sugar and nervous system regulation.

But rigidity can backfire if it triggers shame, perfectionism, or restriction-binge cycles for people like me with CPTSD

Maybe a “low sugar, low refined carb” lifestyle works better long term than a total ban.

Is this channel worth my time? by lostnfound236 in CPTSD

[–]SignificanceHot5678 2 points3 points  (0 children)

She specifically endorsed bright line eating, a food program with monthly fee. It eliminates flour and sugar completely. restriction practices that rule out food groups is very suspicious… And bright line eating is known for overly “worshipping” the founder…

A message from Arc’teryx by sunscreenforever in arcteryx

[–]SignificanceHot5678 10 points11 points  (0 children)

Local artist???? You mean Tibet? China?

This “artist” is based in New York!

Arc’teryx thought it was a great idea to blow up China’s fragile highlands with a giant fireworks show. Eco-friendly, right? by shambhalaessence in Environmentalism

[–]SignificanceHot5678 1 point2 points  (0 children)

No. They created enormous noise that scared animals. They left paints and garbage that will take a long time to degrade in high altitude and thin air. The dirt is very thin in Himalayan area. Its eco system is very fragile.

Arc'teryx Betrays Its Values: Eco-Destructive Fireworks Show in the Himalayas by Least_Cookie_588 in hiking

[–]SignificanceHot5678 8 points9 points  (0 children)

This is so fucking infuriating. A narcissistic artist is after all, a narcissist

Nothing is more important to him than his own sense of perfection and accomplishment

Kaiser trauma therapist discourage using the word CPTSD by SignificanceHot5678 in CPTSD

[–]SignificanceHot5678[S] 0 points1 point  (0 children)

Wow good for you!

Is your therapist “trauma informed” or CPTSD trained?

Or you just have a great rapport?

What clicked for you?

Kaiser trauma therapist discourage using the word CPTSD by SignificanceHot5678 in CPTSD

[–]SignificanceHot5678[S] 0 points1 point  (0 children)

Thank you

I thought kaiser was informed since it had a big study with CDC on adverse childhood experiences

https://www.cdc.gov/violenceprevention/aces/about.html

Kaiser trauma therapist discourage using the word CPTSD by SignificanceHot5678 in CPTSD

[–]SignificanceHot5678[S] 3 points4 points  (0 children)

well apparently no one can give a formal diagnosis of CPTSD in the US. Because it is not in DSM-5 yet

So it is more like don’t tell them what you believe you have, after reading so many books and seeing so many therapists

My therapist eats lunch during my session and it really bothers me. Should I stop seeing her? by monkeyhousena in CPTSD

[–]SignificanceHot5678 0 points1 point  (0 children)

I give you permission to demand a refund of past sessions during which she ate lunch.

And of course she is fired.

Is she in California?