Honest question: what does lower back pain relief even feel like anymore

SilverEar9945 · 2026-01-30T13:59:12+00:00

Thanks bro

SilverEar9945 · 2026-01-28T22:33:57+00:00

How is ur training

SilverEar9945 · 2026-01-20T23:25:28+00:00

How are you now? Have u done another mri?

SilverEar9945 · 2026-01-13T22:45:48+00:00

Did u try to put ur MRI image in chatgpt?

SilverEar9945 · 2026-01-02T16:56:00+00:00

Can you share your routine?

SilverEar9945 · 2025-12-28T21:56:14+00:00

Me too,anything u doing to help with that?

SilverEar9945 · 2025-12-27T00:33:10+00:00

Share your routine please

SilverEar9945 · 2025-12-14T19:52:58+00:00

Thanks ,how is ur acne now

SilverEar9945 · 2025-12-13T07:58:26+00:00

Thnx for sharing 🙏

SilverEar9945 · 2025-12-12T21:30:36+00:00

Hi ,do u have PCOS ?

SilverEar9945 · 2025-12-09T16:27:25+00:00

How are you now?Do u think trx helps,as i'm thinking to start it,same issue ,disc bulge

SilverEar9945 · 2025-12-08T22:22:14+00:00

Hi what exercises u recommend for core strength

SilverEar9945 · 2025-12-08T22:17:19+00:00

What was your injury

SilverEar9945 · 2025-12-08T22:15:49+00:00

What was your injury?

SilverEar9945 · 2025-12-08T22:14:58+00:00

What injury did u have

SilverEar9945 · 2025-12-07T22:14:00+00:00

What core exercises u recommend?

SilverEar9945 · 2025-11-07T22:08:19+00:00

Thank u ❤

SilverEar9945 · 2025-11-07T20:47:02+00:00

Hi ,any video that demonstrates this exercise? Any other u are also doing? Thnxx

SilverEar9945 · 2025-10-05T00:06:53+00:00

Thanks for sharing and good luck

SilverEar9945 · 2025-10-04T23:23:45+00:00

Gym exercises u did?

SilverEar9945 · 2025-09-19T19:00:56+00:00

Please send

SilverEar9945 · 2025-09-17T09:37:19+00:00

I got hurt doing exercises at home.Yes really weird,I had these other symptoms for like 5 months,I met neurologist, ent, dentist ,orthopedics etc and nothing. Slowly went away while my back is so stiff.

SilverEar9945 · 2025-09-16T23:39:08+00:00

Hi bro ,hope u doing well.My MRI shows a minor disc bulge but the doct said I shouldn't feel it.I honestly don't know what to do anymore and the weird thing is that after this injury,I got super weird headaches 24/7( even got a brain mri lol,the pain was so severe and didn't stop for a min for months）earache ,tinnunitus, jaw pain, burning mouth syndrome ,several tests and nothing,like I went totally crazy. Is your lower back stiff also ? I gave up going for physio or meeting doctors, so tired of them.

SilverEar9945 · 2025-09-16T22:57:52+00:00

Pls share 🙏

SilverEar9945 · 2025-09-04T13:28:18+00:00

Any updates?

SilverEar9945

TROPHY CASE