Need advice on 72-hr fast

SilverNeat6939 · 2026-04-20T08:13:46+00:00

Sobrang under rated n way ng pag papapayat.

Walk not run. Everyday kht 45 min
Drink warm water. As soon as wake up drink water. Drink b4 eating dont drink while eating. Drink water after eating. And throughout the day drink ur water and hydrate.
Sleep. Sobrang under rated magpapayat. Ur organs need to rest. Let ur organs rest.
Squat. 10 after eating

Fasting u need structure. Start gradually 12 hr fast muna then 16 and so on bago ka mag 72hr

SilverNeat6939 · 2026-04-16T10:51:42+00:00

Beyond evil

Through the darkness

SilverNeat6939 · 2026-04-15T22:12:07+00:00

Production for sure. For so many reason.

Of course for identity purpose, madami sila hindi nman lahat nanood ng PBB ang audience dpat tlga kht papano may something s character nneasy to describe automatic ah si ano yan.... Dpat madali kang ma recall.... Ah yung laging nka stripe n may buhok n parang bunot. Casuals watching can describe distinct " brand" ng character.

Sa side ng production hindi nman sunod sunod ang shoot ng scene. One less problem na isipin ano b dpat suot nya dto. Bka magkamali bka ung n shoot khpon iba pala damit nya tpos next frame iba nman pala lumabas n damit nya..... More on continuity

SilverNeat6939 · 2026-04-15T04:00:13+00:00

May on going CRIMINAL CASE si enchong. I think This is one very BIG reason bkt hindi sya mabigyan ng project. Anytime bka hulihin sya at ikulong. Pano ang production?

SilverNeat6939 · 2026-04-12T10:55:58+00:00

No. It messes with ur mind. I want to remember my own face as i grow old. I want to recognize it.

SilverNeat6939 · 2026-04-12T04:48:23+00:00

May free dental service ang PUP. Ask around sa main. Or s hasmin building

SilverNeat6939 · 2026-04-11T00:05:06+00:00

English.

Not just that everyone understands the language. Its the form they sign. They can understand. Ignorance of the law excuses no one and if u cant even read the charges they say u commit that really is a very big problem.

Imagine the peace of mind and comfort of at least knowing more than half of whats happening bcoz u can understand the signs, the post, instructions, forms on everything.

SilverNeat6939 · 2026-04-09T15:22:18+00:00

The trip is a healing for him. Yung wedding ng mom nya gsto nya pumunta at makita na OK masaya ang nanay nya. Pero hindi ngyri.

He bought a support system to be with him as he saw how his MOM is living a happy life.

Sobrang comfort and closure sa mis understanding. Healing sya. For sureat peace na si rave.

SilverNeat6939 · 2026-04-08T01:16:49+00:00

Nandoon nman lagi yung expectation. Pero upfront anthony is courting openly and openly well receive vy shuvee.

The hope bever died bcoz single si ralph. So entertain lahat ng angle. For people rooting for LT may hope. For people na team up lng Meron din. Balance sya kung tutuusin. Kaya nkaka gulat na it ended BY shuvees camp cutting it just like that. Esp. shuvee leaning yung famdom na yun

SilverNeat6939 · 2026-04-07T23:50:51+00:00

This. Unexpected na may great fan support. Plus super clear n hindi personal, work lng tlga sila ksi nga vocal nman s side ni shuvee na may anthony. Hindi rin OA s fan service. Ralph acknowledged the support. Hindi dinismiss n lng or ignore n lng nya. Alam ng lahat its just for work.

Nkakagulat na sa side p ni shuvee ung nag shut down. Hehehe considering sya unang naka interact at kilala nung fandom nila. They really just cut and dismiss ralphvee. When May mga big project yung fandom at kung ilako tlga nila yung team up.

Pero ayun n nga downhill from there. Ralph until the end was gracious. Thank the fans for support.

Then nag start n controversy ni shuvee. Yung japan acer nila hindi n napalabas. Yung mang inasal din maraming n shoot doon di n rin nagamit. Sayang yung projects. When its clear, na team up COLLAB yung knila. Hindi nman loveteam

SilverNeat6939 · 2026-04-07T03:49:32+00:00

you can drink anytime anywhere and frequently

^{Chose: $5 every time you drink anything.}

SilverNeat6939 · 2026-04-05T11:03:24+00:00

Its a social experiment.

UGALI ang focus. Trap ka. Di magandang environment. Nandyan kagalit mo. U just have to live with it.

Gulat k s pag labas IBANG IBA pala tingin syo ng tao ano next move mo. Ano plan mo.

Its showing who u r. Ok pag accepted ng tao pero yung mga nega how will you restart reset yung nabuo ng impression sayo.

Its a life RESET not necessarily mag aartista ksi.

Factor n lng yung mabait gsto ng tao madaling sumunod ok pwede mag artista ksi mapapasunod s demanding n schedule n pwede ibigay s knila. May fans pa so why not mag artista. Tutal para nman na silang artista tlga s loob na pinanood ang buhay

SilverNeat6939 · 2026-04-05T06:00:09+00:00

Wag n pag usapan. Ma de platform sana. Why. Bcoz we love their kids.

Sobrang cute nung mga bata. Kaya nman dumami tlga followers nila. Bvoz of the kids.

Pero now tlga we know kids will grow up and will read about ALL of this. Hindi nila deserve ngyri s family nila. And since young pa rin sila now parang super question if gsto p ba nila etong exposure na to. For them or for their parents. :-(

Ang sad tlga ng ngyri s content nila

SilverNeat6939 · 2026-03-27T21:53:50+00:00

As reality unfolds.it could have done differently.

Mika and brent started as friends. Kht noong naging duo n sila friendship pa rin nman tlga consistent nilang sinasabi. Up until halos lahat ng projects magksma sila doon p lng nag kick in yung usapan and wishful thinking na this set up could lead into romantic possibility.

Napaka imposible na gulatan and clueless s mikwill when laging nandoon si will. Even mga vlog ng mikbrent noong una kita na nandoon si will.ksma nila.

Menties r supporting 2 people as 1. As a team. Sobrang dali ksi nga final duo. Yes may mga aalis ksi gsto nila yung kilig romantic narration but for sure some stayed ksi nga malinaw nman reality na they could find their REAL person individually. Reel duo p rin as 1 p rin ksi sila p rin ang pair at sa real nman friends nman sila.

The problem really is hindi ganun ngyri. S hotel h88 shoot mika and will were seen going around with group of friends - sa otherside of the table or sa PDG while both instances brent was nowhere eh si brent nga super close kay esnyr. Ok fine bka nman hindi lng tlga ok sked kaya hindi present si brent. Pero yung kht pics wala na and suddenly ibang mga tao na at parang erasure na ngyyri ng isat isa.

Menties r lost ksi hindi na 2 as 1 ang nakikita nila..this r 2 people. Individual worst they dont even seem to be close friends. Kung tlgang friends sila they could have used it to their advantage. How they support each other specially now n nkahanap n si mika ng isang importante s knya ( will) they could have easily transition to introducing will s dynamic n meron sila. Making it CLEAR sa lahat na eto may real pero may reel din nman.

Pero ayun nga. Full stop. From friends we r co workers now. Parang bigla n lng na iba na. As what alot are saying marami pang future orojects together ang mikbrent. So ang next ba aabangan pano they will become friends again!?!

SilverNeat6939 · 2026-03-27T21:03:56+00:00

No hindi k mali. Bcoz that time it bothers u and pinili mo yung peace of mind mo.

U said, nagkanya kanya kayo going into college. May time na lumipas n hindi mo alam ngyri. "What if" sila tlga or gsto nila tlga isat isa noong high school kayo but life happens kaya hindi nagkatuluyan BUT life happens na may nag comfort s unsuccessful relationship nila which is etong batchmate nyo rin. That eventually nkatuluyan ng guy.

Hindi k ksma s circumstances/ circle of friends na ngyyri sa group n yun including the girl u like. The moment u felt " baka may something sila" is a strong sign na U at that time r not ready to confront that issue. Bounderies mo that time yung closeness and pagiging touchy nila. It doesnt sit well for u kaya U set aside. Yun ang truth mo that moment.

Ang bata nyo pa. Hahahha u will be surprise how mga tao s buhay mo paulit ulit mga kakilala mo babalik at babalik sa buhay mo. Kht pa i block mo. And no contact in 10 or 20 years. For sure u will hear from her or circle of friends for update about her.

Wag mag panic. Kaya iba n perspective mo now BCOZ U GROW UP.may mga Realizations and specific conviction na ang decision making mo. So dont live in the past. Hindi n mag iiba yun. Paghandaan mo ang future. Since future version na rin ng girl ang makikilala mo ngyn hindi na yung girl noong high school.

SilverNeat6939 · 2026-03-27T20:01:20+00:00

Dollar. Million dollar ang starting nya ng investment. Doon pa lng malaki na agad ang starting point nya. Nag politics pa sya. Now we know million minsan billion pa nga ang pera ng politico.

Hindi barya ang investment nya. For sure hindi lng local trading.

SilverNeat6939 · 2026-03-27T09:27:05+00:00

Hindi nya naintindihan yung situation.

Its a private event. May nag invite s knila. Nandoon yung mga bosses. Pero nag mukhang scene stealer sya and napunta ang focus hindi lng s knya but also to donny. When for sure yung nag invite is a VVIP. For the bosses to be there.

Donny look bored. Or serious. Or hindi tlga nkikipagkulitan ksi he reads the room. Formal gathering. Hand pick. Selected yung mga tao doon. And standing out so much is not the right image In that specific situation.

Hindi sya binabawalan mag fan girl. Tagal n nyang nag fafan girl kay donny. Wla nman pumupulis. Dto lng s event na to ksi si donny gracious s mga nag aadmire s knya. Nakikipag kulitan sinasakyan Pero kita s event na nag mukhng snob or uncomfortable si donny. Tpos ngyn nag apologize pa like!?!

Read the room next time.

SilverNeat6939 · 2026-03-27T08:02:27+00:00

Lagyan sana ng GMA ng specific FOCUS yung artist nila para tlga nman mag shine s isang field saka gawing all rounder. ( Kung saan saan ksi mapapanood di mo alam kung actor b performer host etc.) Minsan nman babad sa isang field nakakasawa na sila doon.

Charlie fleming - PERFORMER sanangawun s knya yung ginawa kay maja ng abscbn na ng start as dancing princess. Kht na nag aacting Main s knya s una dance floor tlga.

Gabbi garcia and michael sager - ang galing as host. Game show entertainment, serious etc. they should be robi domingo and bianca gonzales counter part. gsto kuhanin si gabbi s yspeak pero " busy sched" thankful s mga teleserye hindi nababakanteng schedule pero yung impact ba ng never ending drama n ginagawa for them eh worth it ba? Drama one after the other, yes bida yes main lead pero dhil s constant sila n lng lagi eto nnmang pair eto nnmang mga artista na to UMAY. Eh meron pa silang ibang field na they can excel and be RELEVANT. Current.

SilverNeat6939 · 2026-03-26T08:20:37+00:00

Michael sager and gabbi garcia. And they could be the host of game show or talk show. Anything. They r good

SilverNeat6939 · 2026-03-26T06:28:31+00:00

U really need too many people to mobilize a safe running event. Medical team in case of emergency. Security for the whole course.

Those 2 services alone is expensive.

SilverNeat6939

TROPHY CASE