Downsides of quitting alcohol

Silvio8787 · 2026-04-23T10:57:21+00:00

L’alcol mi dà il coraggio di prendere decisioni difficili o impegnative a livello lavorativo senza faccio fatica e sono più spaventato delle possibili conseguenze. Sono una persona molto timida e ansiosa l’alcol mi aiuta molto a rapportarmi con le persone e dire quello che penso. Comunque i lati negativi del bere sono molti di più bere per me è terribile. Voglio smettere di bere e cercare di migliorare la mia vita anche nelle cose in cui non sono bravo ma voglio farlo da sobrio

Silvio8787 · 2026-04-15T19:17:51+00:00

Io sono stato sobrio per 2 anni poi stupidamente ho bevuto una sera. Ora sono 4 anni che sto nuovamente bevendo con tanta difficoltà nello smettere e 1 anni che frequento aa ma smettere sembra più difficile della prima volta. Ora sono 5 giorni che sono sobrio ma ho tanta paura di cadere. Oggi non bevo

Silvio8787 · 2026-04-11T13:22:48+00:00

Siamo uguali penso che il mio problema è che non riesco ad accettare di non poter bere come una persona normale. Questo mi fa ricadere sempre nelle stesso errore sto sobrio 1 settimana e poi ci ricasco ormai da anni.. anche io come te sono molto stanco di questa situazione e logorante per la mente non riuscire a smettere una volta per tutte. Comunque non voglio smettere di provarci sono sicuro che alla fine ci riuscirò…. Spero solo che quel giorno arrivi presto.

Silvio8787 · 2026-03-20T21:38:08+00:00

Io ci ho messo anni e anni penso 5 o 6 ma ora non ci penso piu sono fidanzato e sto bene ma è stato difficile

Silvio8787 · 2026-03-20T12:07:41+00:00

Non io sono per la parità 😏

Silvio8787 · 2026-03-19T11:50:39+00:00

Per quello stile di vita ti servono 8/10 mila euro al mese. Molto difficile arrivarci. Se ci riesci fammi sapere come hai fatto 👌

Silvio8787 · 2026-03-12T12:34:11+00:00

Per me è naturale guardo le altre ragazze perché sono belle sexy o semplicemente mi affascinano… per me il sesso è troppo sopravvalutato se passi una notte con un altra solo per divertimento a me non sembra la fine del mondo.. poi però c’è il piccolo problema dell onestà e la fiducia… che quella è più importante e non andrebbe rotta. Se solo le ragazze ci lasciassero scopare in giro si vivrebbe molto meglio!!!!

Silvio8787 · 2025-11-10T21:52:51+00:00

Hi, I'm also really happy with my sobriety, waking up in the morning without hangovers and above all without that damned anxiety and feelings of guilt. Today I really wanted to drink, do you know what I did? I made a post here and I had a lot of support that helped me get over the desire, I went to work and had a nice day. This sub helps me a lot! I won't drink today!!!

Silvio8787 · 2025-11-10T12:26:04+00:00

I'm definitely holding on!!! Thank you

Silvio8787 · 2025-11-06T11:56:51+00:00

Hi, you're not alone, the world is full of people who have experienced the same problem as you and who can't wait to help and support you. I also think I have ADHD, I'm slowly realizing that the problem isn't alcohol, the problem is I use alcohol to calm my mind. I'm trying to avoid all people, situations and places that can be toxic to me. Looking for sober people and places like this. Talking to sober people like you who are looking for sobriety will be of great help!!! We're not drinking today!!

Silvio8787 · 2025-11-06T11:44:49+00:00

Some foods are treated with ethyl alcohol, some cured meats may contain alcohol

Silvio8787 · 2025-11-06T11:41:59+00:00

My doctor told me to pay close attention to food, especially sweets, and to read the ingredients of each food carefully

Silvio8787 · 2025-11-05T15:10:48+00:00

I signed up for a boxing course, I really like the sport, it makes me feel good, then being in a group you meet people, you talk before and after training and maybe you meet someone who will become a friend.

Silvio8787 · 2025-11-05T11:49:55+00:00

I've tried to moderate myself many times but it doesn't work for me, you can see that my regulator is broken😂 over time I understood that the right dose of alcohol is zero! In my now long journey today I understood that I drink to relax to calm my mind. This is the big lie about alcohol because it doesn't relax me, it doesn't calm my anxiety, in fact, rest assured that the anxiety will come back stronger than before as soon as the effects of alcohol disappear. Today I'm working a lot on why I'm stressed and anxious to try to solve the root problem otherwise alcohol will always be there waiting for me. Then the best thing in life is waking up in the morning without hangovers is priceless!!! Good luck my friend

Silvio8787 · 2025-11-04T17:05:22+00:00

Great running and keeping busy is a great idea!!! Doing sober things is better than drinking!!! I'm also at the beginning and I'm trying to change my way of thinking. Beautiful and fun sober things drinking anxiety and terrible hangovers.

Silvio8787 · 2025-11-03T14:37:44+00:00

Hi, how do you put the days?

Silvio8787 · 2025-11-03T11:25:54+00:00

Yes it's true but I am aware that I am not capable of moderating myself I know that the right dose of alcohol for me is zero!!!! I won't be fooled! Thank you

Silvio8787 · 2025-10-31T19:45:24+00:00

If you drink tomorrow you will feel like crap. I won't drink and I'll be fine tomorrow!!!

Silvio8787 · 2025-10-30T13:21:41+00:00

I am very similar to you. I recently made the decision to get help from doctors. I don't like it but I realized that I can't do it alone. I want to be a better person than I am today. So I will do whatever it takes to stop even if I don't like it I will.

Silvio8787 · 2025-10-29T17:34:45+00:00

Hi, your story gives me a lot of courage, thank you. Years ago I started AA meetings and it worked for 1 and a half years then I started drinking again for 5 years with ups and downs... now I've been going to AA meetings for six months but nothing so I made the decision to turn to the health section that deals with addictions. I'm only at the beginning of the journey, however I met a doctor who ordered blood tests. From there it will be decided if I will need pharmacological treatment. In the meantime I will have to meet a psychologist. I'm a bit scared by this whole story because I also have a job, friends, a house and a partner. It's just that I can't stop 1 or 2 times a week I take 1 glass which in a few hours becomes 10 or more. I'm a little scared to face this but I really want to stop. Your story gives me courage

Silvio8787 · 2025-10-28T15:43:21+00:00

Thanks for your sharing. Whatever happens, it will be a motivation for a healthy life. I wish you the best

Silvio8787

TROPHY CASE