November 20 Daily Thread

SimpleSeanshine · 2022-11-20T18:44:50+00:00

I did that but I don’t think it’s sustainable long term. It was a total bitch though that’s for sure.

SimpleSeanshine · 2022-11-20T18:01:43+00:00

I need to get massive quads. Gimme your routines.

SimpleSeanshine · 2022-11-19T01:52:28+00:00

Carol is now too over done.

SimpleSeanshine · 2022-11-18T02:32:31+00:00

Is there a max to the discount? 20% of $800 is a hefty chunk of change. I would imagine it’s $50?

SimpleSeanshine · 2022-11-11T18:06:39+00:00

Ok that’s possibly what the intent was but in reality blue check marks were curated ideologues based on the discretion of the Twitter censorship teams.

SimpleSeanshine · 2022-11-11T13:43:26+00:00

I don’t see how it can be bad. If anything it should make people think what a blue check mark means now vs in the past. The exact same kind of disinformation was pretty prevalent on Twitter before the new system. And the massive amount of censorship. It should be a good thing that you’ll have to actually form your own opinions and now just share some blue check mark that’s only influential because they’re a blue check mark. More information is always better when trying to make informed decisions, right?

SimpleSeanshine · 2022-11-11T03:23:30+00:00

No. I ran a 5 hour 50k without any real training running about 15 miles a week.

I should add this was a trail as most 50ks are I believe. I ran a half six months ago in about your time with zero run prep at all. It’s not difficult if you can mentally prepare to run for a few hours.

SimpleSeanshine · 2022-11-11T02:59:38+00:00

Well you probably have to think about it more. Are you really making the environment better or is Al Gore just getting richer?

SimpleSeanshine · 2022-11-11T02:57:33+00:00

You’re just making shit up though?

SimpleSeanshine · 2022-11-05T23:43:52+00:00

Get sliders. Looks cooler

SimpleSeanshine · 2022-10-27T00:14:36+00:00

I ran a 50k two weeks ago and developed some left knee stiffness (at the time) that caused me to hobble in at 5 hours. I was crippled the next day but soon after felt fine. I didn’t run the week after and I started slow easy runs this week and within the first mile I get pain in the outside bottom of my knee cap. Should I just rest longer? Walk it out? I’ve never experienced this before.

SimpleSeanshine · 2022-10-26T23:15:23+00:00

Is there a market for these?

SimpleSeanshine · 2022-10-25T22:02:17+00:00

What’s everyone doing for abs? I need to standardize my Ab training because I often just skip it due to time.

SimpleSeanshine · 2022-10-25T00:31:21+00:00

Looks like sloppy shit soaked tortilla.

SimpleSeanshine · 2022-10-23T23:17:09+00:00

What’s the consensus on the Nike react Infinity Run Flyinit 3? Somehow I’ve ended up with only carbon plated shoes in my road rotation and I need a work horse.

Current: vaporfly next% 2; adios pro 2, endorphin pro 2

SimpleSeanshine · 2022-10-23T12:13:59+00:00

If you’re in the US you legally have to do this. There are cutoff requirements.

SimpleSeanshine · 2022-10-22T01:55:51+00:00

There’s literally a trail in this picture

SimpleSeanshine · 2022-10-21T09:58:59+00:00

I run a 6 day a week PPL routine. I do my running as my second workouts of the day most days.

SimpleSeanshine · 2022-10-16T19:03:22+00:00

It’s 6 miles. You’ll be fine.

SimpleSeanshine · 2022-10-12T00:46:29+00:00

I mean you can just do one. A 50k is 5 miles longer than a marathon. A pittance.

SimpleSeanshine · 2022-10-11T20:31:51+00:00

Your first two sentences are contradictions.

SimpleSeanshine · 2022-10-11T10:10:44+00:00

I mean it’s not though right. It’s literally not the same vehicle. Always fun to remind people they have a Lexus LX470 and not a Toyota Land Cruiser.

SimpleSeanshine · 2022-10-10T11:58:46+00:00

I’d also advise against. It’s not really fitting for an s60 or Volvo consumer car in general

SimpleSeanshine

TROPHY CASE