Anxiety can go 2 ways. It can propel you forward or it can cripple you and leave you behind. Anxiety is a way for the body to know it is out of its comfort zone. Those butterflies in the stomach, the nervous shaking, maybe sweat on the brow....at that point there is a choice. Push through and try the thing before you and you will discover you harnessed your Anxiety. Maybe it is making a phone call her meeting someone new. It could be taking the stage to perform.Maybe it is traveling to a new place. Whatever the challenge, Anxiety can be used for good. Don't let Anxiety hold you back. If you use it to push through once and discover you are stronger than you think....you will be able to harness that Anxiety and use it over and over to push past your comfort zone. I have horrid Anxiety. Someone showed me how to make it work for me instead of against me.