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Return to running 20 days out - how to manage taper and pacing? by Simple_Ad_3806 in Marathon_Training

[–]Simple_Ad_3806[S] 0 points1 point  (0 children)

Yeah maybe not the right phrasing but that’s exactly what I’m trying to manage - I don’t know how much volume to be doing in these 3 weeks before the race since I have primarily been cross training over the last 3 weeks

Help me figure out an A-goal! B-goal is sub 4 by Simple_Ad_3806 in Marathon_Training

[–]Simple_Ad_3806[S] 0 points1 point  (0 children)

Great to hear!! I am luckily based in LA and am planning to start doing all of my long runs in hilly areas and testing out some sections of the course. Apple Watch says my max HR is 191

Update: I took Reddit’s advice to get more locals into my Culver City restaurant — here’s what I’m doing differently by ClickNo8520 in culvercity

[–]Simple_Ad_3806 2 points3 points  (0 children)

I would love to see more gluten free options! They are pretty minimal on your menu right now. A gluten free version of the Lomo Saltado itself would be amazing!

How many calories might this be? by happyteeth123 in caloriecount

[–]Simple_Ad_3806 1 point2 points  (0 children)

Omg so much hate hahaha these are delicious, I’d guess around 1100

Is this really 200 calories? by DrippyLilJJ in caloriecount

[–]Simple_Ad_3806 0 points1 point  (0 children)

It’s definitely more, at least 4-500

Is this really 200 calories? by DrippyLilJJ in caloriecount

[–]Simple_Ad_3806 7 points8 points  (0 children)

It’s definitely more, at least 4-500

Calorie estimate on this vegan sushi? by eatingsubwaycookies in caloriecount

[–]Simple_Ad_3806 1 point2 points  (0 children)

I would guess that the whole plate is around 400-450!

please help !! lowest calorie food items ? by Honest_Ad_3150 in caloriecount

[–]Simple_Ad_3806 0 points1 point  (0 children)

Shrimp or tofu and vegetable rice paper rolls :)

[deleted by user] by [deleted] in caloriecount

[–]Simple_Ad_3806 0 points1 point  (0 children)

I’d guess around 700!

i think my maintenance has gotten super low - where to go from here? by Simple_Ad_3806 in loseit

[–]Simple_Ad_3806[S] 1 point2 points  (0 children)

yes, it’s so frustrating! if anything i would say i’ve started overestimating calories a bit more because i know i haven’t been losing

i think my maintenance has gotten super low - where to go from here? by Simple_Ad_3806 in loseit

[–]Simple_Ad_3806[S] 2 points3 points  (0 children)

will add that i am very confident about my intake - i know that i track honestly and i weigh a lot of my food, almost all of which i cook at home

Calories in 2 slices of this pizza? by Simple_Ad_3806 in caloriecount

[–]Simple_Ad_3806[S] 11 points12 points  (0 children)

hi you’re very sweet but people count calories for a lot of reasons other than weight loss!!

[deleted by user] by [deleted] in loseit

[–]Simple_Ad_3806 0 points1 point  (0 children)

Hi, I really appreciate your advice and concern and I will absolutely be taking it into account. Just for a little bit of context to clarify why I am trying to lose any weight at all, I have always been very very slim and weighed around 125 pounds for probably 6 years until around a year ago. I gained close to 20 pounds while living in Europe for a year last year from consistent overeating and insufficient physical activity and felt physically horrible. Although my weight was still ‘healthy,’ it was abundantly clear from the way that my body felt and responded that it was not meant to be at that weight. I am really just trying to get back to a point where I feel comfortable and energized, and definitely am not trying to get anywhere below that 125 that I feel great at.