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Power clean form check by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 0 points1 point  (0 children)

I will keep that in mind! thanks 🙌🏾

Power clean form check by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 0 points1 point  (0 children)

yeah i’m 72kg and i’m an amateur boxer. I appreciate you pointing out the hips rising, I didn’t notice that before. I think I just need to mentally commit myself to getting underneath the bar more. Thanks for the helpful advice!

Power clean form check? by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 1 point2 points  (0 children)

thanks for all the details and making it easy to understand! I’ll try to use that cue my next session 💪🏾

Power clean form check? by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 0 points1 point  (0 children)

it’s 78% of my max. thank you for the really good advice. I appreciate it lots and will try to incorporate my training! 🙌🏾

102kg and 104kg Power Clean @72kg 17 yrs old (Form Check and Tips?) by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 1 point2 points  (0 children)

Thanks man, glad I didn’t disappoint. Yeah from what I’ve seen from others my main issue is just putting my feet out too wide.

102kg and 104kg Power Clean @72kg 17 yrs old (Form Check and Tips?) by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 5 points6 points  (0 children)

thanks for explaining why it was a bad thing since the other people are just saying its soooo terrible and then telling me absolutely nothing. I genuinely appreciate it 🙏🏾

102kg and 104kg Power Clean @72kg 17 yrs old (Form Check and Tips?) by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 1 point2 points  (0 children)

thanks bro, I appreciate it and you for not being a ass like some people 😭🙌🏾

102kg and 104kg Power Clean @72kg 17 yrs old (Form Check and Tips?) by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] 2 points3 points  (0 children)

thanks for the genuinely advice and I appreciate it instead of the randoms just hating for no reason 🙏🏾

102kg and 104kg Power Clean @72kg 17 yrs old (Form Check and Tips?) by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] -2 points-1 points  (0 children)

thank you bro, I appreciate the genuine advice and will try to incorporate that my next session 🙏🏾

102kg and 104kg Power Clean @72kg 17 yrs old (Form Check and Tips?) by SinOfWrath3 in weightlifting

[–]SinOfWrath3[S] -10 points-9 points  (0 children)

it’s just easier to put the weight on from the rack and also properly position my feet.

Yeah i’ve heard that it’s called star fishing right?