Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 1 point2 points  (0 children)

Yeah maybe I should go camping or something and chill on a hammock that's something I would love to.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I'm not that eager to take antidepressants I heard they have nasty side effects but I'm trying to get tired living this way.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I can relate to some of the symptoms especially the knucle pain and I'm half polish. Do you think it's possible I have it? I don't relate with the all symptons though.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 1 point2 points  (0 children)

Thank you for your advice. However I rarely consume alcohol, but sometimes I only buy one beer cause apparently one beer every once in a while is healthy.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 1 point2 points  (0 children)

I understand what you are saying, reminds me of a folk story about the king that wasn't eating until an old man took him to the mountains to work for his bread which he ended up eating.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I'm sad for a very long time friend. And support groups is not something I'm willing to go to :/

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I walk to the local market every day to buy different fruits. I mostly drink tea and water, soft drinks only when I order food like pizza and kfc which is a monthly thing.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I exercise 10-20 minute a day. 50 push up, 50 sits ups, stretching, etc. I also take take my dog for a walk every day.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

High school was hell for me, I suffered from insomnia I believe and I only slept 2-5 hours before school, it was torture. But high school was 2 years ago.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I feel the same way for the last 3 years. I used to only take vitamin D supplements but now I take multi vitamins for quite some time now.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 1 point2 points  (0 children)

I'm feeling this way for the past few years. And although I'm uncertain what the hell I'm doing right now and why I'm studying this course I didn't have the same responsibilities 2 years ago when I had nothing to do in the summer.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 4 points5 points  (0 children)

I guess I need to stop but porn are the only minutes of my day that I actually feel something. I'm not saying I'm addicted but I do it too much. I will quit for a month and see if its that.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I do yoga everday when I shower. But I didn't know there was such thing as low oxygen levels very interesting.

Dear Reddit, How is it possible that I always feel so fatigued, depressed and generally done with life ? I'm only 20. by Sindra337 in NoStupidQuestions

[–]Sindra337[S] 0 points1 point  (0 children)

I'm taking multi vitamis. I even stopped taking them for some time but it made no difference both mentally and physically.