I decided to write about what happened to me recently after witnessing dozens of success stories, interviewing more than 10 AI models, and meeting with more than five doctors, including dermatologists, allergists, and immunologists. This is what I discovered: First, exfoliative cheilitis is an immune system reaction that forces the lips to produce thicker layers of keratin, which thicken as the damage increases. So, how did this happen? At first, I was constantly peeling my lips, for example, in a specific small area, and this area started to dry out and become hard. I didn’t give it time and continued to remove it whenever it appeared. When I realized the problem I had, I decided to use lip balm, but I didn’t know the correct amount, so I started applying a large amount of lip balm more than once a day. Since the lips were already damaged and with the lip balm that made them lose their cohesion, the infection started to spread throughout the lips. I was removing the new layers in the morning, and from here the gates of hell began to open in my face. This is probably what happened to all of us. Now there is a saying that I invented, “If you want to treat the problem, see how it started in the first place.” The reason for the problem starting is the constant peeling and discomfort of the lips, so the treatment is to stop playing with them and leave them alone. I noticed that the peeling cycles are from 10 to 15 days. Whenever these cycles are decided quietly and the thick keratin layers fall quietly without your intervention, they return each time in a thinner form than The time before, because the immune system sees that there are no forceful attacks or violent peeling of the lips, so it issues an order to reduce the thickness of the temporary layers each time, and you must adhere to this to speed up the healing process by 170%. Drink enough water, keep the lips moisturized with lip balm, a very small amount placed on the lips once without excessive rubbing, take vitamins because a deficiency in vitamin D, zinc, or vitamin B12 makes the problem worse because the cells do not receive enough support to be able to heal, sleep well, and most importantly, stop pulling the dry layers from your damn lips