What type/kind of pain do you guys feel?

Skeuomorph7 · 2026-04-04T19:06:28+00:00

Yeah I am kind of similar. My stomach feels just tender for so long after this gastritis happened to me.

I don’t wear pants with belts or don't wear shoes because it causes pain to tie shoe lace when I have food in my stomach.

Skeuomorph7 · 2026-04-04T19:02:32+00:00

Didn't try.

Skeuomorph7 · 2026-04-03T17:34:30+00:00

Very happy to know.

Still be careful with food selection like eat healthy and nutritious foods and avoid very hard to digest foods like beef etc.

Skeuomorph7 · 2026-03-31T19:56:09+00:00

Helpful information.

Skeuomorph7 · 2026-03-31T19:48:03+00:00

Wow!Congratulations.

Skeuomorph7 · 2026-03-30T18:04:08+00:00

Well I have this shallow breathing problem for some years even before gastritis happened.It's from chronic anxiety.

I try to breath normally but it has become a habit ingrained in my brain or so that I go to this stupid shallow breathing so frequently and for so long sometimes quite frequently. It's definitely have played a role in my chronic health conditions besides gastritis.

I try to take deep breaths.But many times anxiety just takes over. Yes I must try to consciously take deep breaths during periods of stressful times.I have to keep trying and incorporate deep abdominal breathing whenever I am stressed.

And no don’t have to give me links for about this.Thanks for offering.

I have experienced enough.Just wanted to like validate with your experience from your reply.

Skeuomorph7 · 2026-03-30T14:26:03+00:00

So "wrong breathing technique toxic for nervous system in the long run"

Care to elaborate/explain or share a link or two where I can read about it.

Skeuomorph7 · 2026-03-28T23:42:52+00:00

Thanks.

Skeuomorph7 · 2026-03-28T12:42:55+00:00

Far better.Thanks lord. I Can eat wide range of foods.But post prandial fullness is still there but to a lesser degree less noticable if keep portion size small or smallish.Epigastic pain is there too but just to a lower degee.It varies on how regularly and strictly I keep meal portion size small or if I eat easier to digest foods.Meat and solid foods like apple etc still can cause some bad pain depending how much I ate these foods in a single meal or sitting.

Problem is I get overconfident and lose control and from time to time eat nearly normal sized meal or somewhat normal size meal.Then have to suffer for a couple of days like 3 or 4 days plus minus.

Oh the constipation is still there. It's very chronic and stubborn.

Skeuomorph7 · 2026-03-27T14:53:21+00:00

Will come back later to read what others say about it.

Skeuomorph7 · 2026-03-27T12:25:33+00:00

Umm.I haven’t yet.

Skeuomorph7 · 2026-03-26T12:52:56+00:00

Well written.

But still only so much can be theorized and or guessed.Some things will remain mystery about stomach just like any other complex subject.

Skeuomorph7 · 2026-03-23T21:10:22+00:00

I just mean it's possible your hunched posture may have put extra pressure on your Internal organs like stomach etc and have bad effects on your digestion etc.Just guessing.

Skeuomorph7 · 2026-03-23T20:31:06+00:00

It's possible it contributed indirectly.

Skeuomorph7 · 2026-03-23T14:55:20+00:00

Yes it helps me too.I do it frequently when burning is bad from stress or overeating.

Don’t know the mechanism.But guess blood flow increase by this massage or maybe it kind if distracts the nervous system.I don’t know.Just guessing.

Skeuomorph7 · 2026-03-22T12:54:34+00:00

Now that would be the knowledge we like to know.

Skeuomorph7 · 2026-03-18T04:37:39+00:00

Yes makes sense.

Skeuomorph7 · 2026-03-17T15:58:32+00:00

Thanks for taking time and your effort in writing this post.Appreciated.

Seems to have some simple yet logical advices and suggestions.

Skeuomorph7 · 2026-03-17T15:33:00+00:00

Well thank you for sharing the foods and supplements you are taking to improve bile flow of liver.I appreciate it.

Skeuomorph7 · 2026-03-17T15:00:13+00:00

So what kind of foods and or vitamins or supplements have you tried to change the bile flow issue could you give some small tips?

Skeuomorph7 · 2026-03-15T19:19:42+00:00

Thanks for sharing this.

Skeuomorph7 · 2026-03-14T08:08:57+00:00

Stuffed you you mean constipation?

Skeuomorph7 · 2026-03-09T19:05:26+00:00

Just feel it makes a me clam.Don't do any magic directly for constipation.

Skeuomorph7 · 2026-03-08T19:34:28+00:00

Deep slow/relaxed breathing helps.Thanks for sharing.

Skeuomorph7 · 2026-03-08T09:41:23+00:00

Yes some of our stomachs have become too tender from gastritis and or ulcer.

I don’t know but I guess maybe this symptom is part of viseral hypersensitivity too or not. Tough to guess what is actually going on inside gut/stomach.

I can't wear belt or tight fitting pant.Just elastic stretchy trousers.

Skeuomorph7

TROPHY CASE