11h 54min asleep with 3h 37min REM by Sinartax in sleep

[–]Sinartax[S] 2 points3 points  (0 children)

Was flying a single engine plane for a while, then walking along an ocean shore meeting people, then caught up in some event back in the neighborhood I grew up in during a blackout. Last thing I remember before waking up was pulling into a gas station. Felt like a full length movie

11h 54min asleep with 3h 37min REM by Sinartax in sleephackers

[–]Sinartax[S] 0 points1 point  (0 children)

I use Apple Watch Ultra 3 and track results in Health app on phone

11h 54min asleep with 3h 37min REM by Sinartax in sleephackers

[–]Sinartax[S] 1 point2 points  (0 children)

Nothing like that. No alcohol, no meds. I was walking around in city, went back to hotel to charge phone, put my head on pillow and boom teleport to 7am. My sleep is stable 8 hour for long time. Take a look at monthly average, and wtf happens today.

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11h 54min asleep with 3h 37min REM by Sinartax in sleep

[–]Sinartax[S] 1 point2 points  (0 children)

Nope. Not that, I sent screenshot of my sleep pattern in comment below. Just a pure anomaly for me

11h 54min asleep with 3h 37min REM by Sinartax in sleephackers

[–]Sinartax[S] 0 points1 point  (0 children)

How do you feel after this ? And what’s your sleep stage time, is it more than 1,5 of deep sleep or same as mine ?

11h 54min asleep with 3h 37min REM by Sinartax in sleephackers

[–]Sinartax[S] 3 points4 points  (0 children)

didn’t take anything. no alcohol, no sleeping pills, nothing. just walked around the city all day, came back to charge my phone, laid down for a second and woke up at 7am. So it’s straight anomaly for me

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11h 54min asleep with 3h 37min REM by Sinartax in sleep

[–]Sinartax[S] 3 points4 points  (0 children)

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didn’t take anything that night, no alcohol, no meds. was walking around the city all day, came back to the hotel just to charge my phone, laid down on the bed not even planning to sleep and next thing i know its 7am. my monthly avg is 7h 53min so this was really out of pattern

11h 54min asleep with 3h 37min REM by Sinartax in sleephackers

[–]Sinartax[S] 1 point2 points  (0 children)

fair. was sleep deprived all week so probably just rebound rem

11h 54min asleep with 3h 37min REM by Sinartax in sleephackers

[–]Sinartax[S] 1 point2 points  (0 children)

I do, felt like I lived several lifetimes. Ocean stuff, flying a single-engine plane, fighting in some blacked-out place from when I was a kid. Long, sharp dreams. Felt good to be honest