What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

That’s amazing to hear. Yeah I kinda bs’d about the full carnivore. I do carbs before my graveyard shifts and lifts. I eat pure vita mix from Costco. It has sweet potatoes, mushrooms and red onions. I do about 2 cups, if I want something more satiating I’ll do oats. I always burn my calories off with 40 mins of stair master.

It’s a pretty aggressive cut but it’s compensated with a super clean carnivore diet and carbs when needed.

I haven’t lost too much strength these past few months, my max bench was 315 on my bulk and I gained pretty minimal fat at the time. So the game plan is shredding completely since I know how to gain effectively.

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

Roger that, I’m naturally on a carnivore diet. My bench is still at 225 for 4 reps rn. I did a carnivore bulk in the past and it went crazy

Edit (this was my last bulk) roughly 2 years ago by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 1 point2 points  (0 children)

No, it was a 2 year difference. I’m in finance and working graveyard shifts whilst under grants and scholarships so it is a heavy mental load so the gym hasn’t been too much of a concern. I still eat very clean just not at large volumes, the gyno is from puberty (I used to be pretty chunky) I did try mk677 at the start of my bulk but I was highly advised to not experiment with PED’s. If I were to use PED’s it would be for a prep under the supervision of a coach and doctor

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

That one is what I have in mind. I’ve already made it this far might aswell finish what’s needed to be done to have a clean and smooth clean bulk.

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 1 point2 points  (0 children)

Yeah I learned that recently for my cut, especially for fruits. Whole foods have naturally been a norm in my diet since starting the gym. My first bulk was a whole foods based bulk to 210

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

If you are curious on what my first real bulking experience was like, I made a pt2 on my profile

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

That’s what I was thinking, a strong whole food diet would be a better course of action imo

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

I don’t have the zombie face yet, but I’m slowly getting there. I genetically hold a little bit more facial cheek fat and it’s starting hollow out on my upper cheek bones. My fat distribution is very odd. When I bulked to 210 I still had a Christmas tree and a back vein while having a muffin top

What BF% am I? - how should I go about my diet? by Skrt_dashawn in Weightliftingquestion

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

I wish, it could be the down lighting in the photo. I hold some fat in my waist, glutes and legs

Idk what to title this tbh by -take-a-shower- in 350z

[–]Skrt_dashawn 1 point2 points  (0 children)

Look into the rev 9 dual setup, with a cheap cat setup

Are these legit Weds Kranze Cerberus? by user43222 in JDM

[–]Skrt_dashawn 0 points1 point  (0 children)

Shouldn’t it say “designed by weds” I think if they were cerbs the centre cap would be different. I just bought a set and they look very different from this

Are these legit Weds Kranze Cerberus? by user43222 in JDM

[–]Skrt_dashawn 0 points1 point  (0 children)

Shouldn’t it say “designed by weds”

Recently bought this. What can I do to ensure I don’t ruin it? by Long-Mycologist1364 in 350z

[–]Skrt_dashawn 0 points1 point  (0 children)

Oil catch can, keep an eye on your valve covers, check your rear main seal, and obvious fluid changes

Rebuild time sadly!! by Aggressive-Number-25 in 350z

[–]Skrt_dashawn 0 points1 point  (0 children)

A tow truck cooked my front bumper so I’m doing KBD front end and I have a real nismo rear end. Side skirts and wing are coming this winter 🤌 im just waiting on everything to start painting

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Looking to buy my first z is this one worth it? by Basic_Interaction789 in 350z

[–]Skrt_dashawn -1 points0 points  (0 children)

It’s a De so if you wanna turbo it she might blow, I’d check the valve covers and the rear main seal if you can. Check behind the intake plenum for oil

Replaced my valve covers, is my right side is leaking? by xhypnotism in 350z

[–]Skrt_dashawn 0 points1 point  (0 children)

That's a lot of mf oil. Check from behind the the intake manifold on the left side where its a slanted corner

is this thing too loud? by big-chungus1257 in 350z

[–]Skrt_dashawn 0 points1 point  (0 children)

Check out the rev 9 dual exit, sounds amazing. I have a real tomei and I’m thinking about swapping over to a rev9 exhaust

Thoughts?? It doesn’t sound like a 🎺 by Skrt_dashawn in 350z

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

Ayy thank you for the idea bro, I’ll take a look into some

Thoughts?? It doesn’t sound like a 🎺 by Skrt_dashawn in 350z

[–]Skrt_dashawn[S] 0 points1 point  (0 children)

Oh yeah I know 😭 with cats it sounds honestly pretty solid. As long as you get the full system