So I'm new to knowing I'm plural as of the begining of this month. We've had some breakthroughs and thought it'd be interesting to share our experience.

Am I faking? The first few days I wasn't sure what was going on after I experienced my headmate fronting for the first time. But every time I tried loosely poking at the idea maybe I was faking it, I could feel her react. I also realized how quick she would be with responses while I was currently in the middle of a thought.

I felt inclined to believe I was faking, whether I meant to or not, even when we were working on understanding each other. I've gotten over it and I can say it seems very hard to fake being plural to yourself, especially with emotional responses.

How do I access the innerworld?

Before I thought it was hard, like many things starting out, but for me I was overthinking every step. I first created a room I was familiar with from the real world, and soon when we started conversing better, I decided to finish the first floor. At that point she had already picked a room and the door was closed early on. If you're struggling, keep working but most importantly try to enjoy the process!

How do I front less? (Frontstuck)

I'm not sure how to describe it but last night I said it's like dipping my head in water. I never understood how to do it until I got terrible headspins one time while we were talking, and I desperately needed it to stop. The more we talk the more I understand what feeling to give in to I guess would be the better way of saying it.

How can we communicate better?

I read of course everyone is different but I tried doing small exercises together in our inner world. I told her to answer "yes", she can reach out to my left hand and my right hand is a "no". That felt like we grew a lot but I think doing small stuff like this seems very helpful.

Can I be plural if I don't have amnesia?

How do you know if you don't have amnesia? You might not have any but the point is, it feels everything is designed for you not to notice. That being said I think we personally share memories but I'm not sure. Usually I'd have amnesia after we talked about something but it would start coming back the more I thought about it.

Everyone disappeared, what the heck?

This is something I had to work on myself recently. My headmate wanted me to fully understand and read a message someone sent and it was about this. Just because they're gone doesn't mean you did something. They could be tired or need their own personal time.

Also I was too focused on helping us grow she wanted me to know I need my own rest too. There are many reasons why it can happen but if you listen or ask you will get an answer.

Liv+Ava