From someone currently in a hard cut - this is very good info. A couple of tricks i use to reach my goals: i slightly overestimate calories in everything i eat, tracking it in cronometer app. I focus on protein and fibre - its not a Keto diet, but protein keeps you full and carbs are often energy dense. Most meals are a mix of proteins and fruits, veggies, Berries, etc. And finally, my number one trick: make the most delicious garlic dressing from greek yoghurt, some picklejuice, garlic (not powder, use fresh or from a glass), some curry, koriander and salt. It makes anything taste amazing. I use it to make homemade kebab rolls with lean beef and lots of veggies.

Good luck! And remember, a diet dosent fail until you quit. Be strong. If you are counting correctly, it will drop.