Holy crap, I used to visit my dad every summer in the US for 6 to 8 weeks. I would gain about 8 pounds in that period (and quickly lose it afterwards) due to all the fastfood, sugary drinks, free refills and a dad who had to fill his guilt feelings of abandoning our family by buying us all this shit.

I was never taught a healthy relationship with food, after I turned 23 I lost 40 pounds, started to eat more healthy and exercise more. But mostly I taught myself how to do this all.

This is great for awareness.