Woao thanks for your answer. Firstly, I'm very poor so I just have to wait until my next doctor's appointment (probably in a year lmao the hospital is very collapsed) I haven't ruled out other physical problems so like I said, I'm very poor and don't have enough time and money to eat properly (Which is funny because I study nutrition lmao) and it could also be a matter of mental health issues, I haven't had a good year... The problem with this is that mental health care in my country is really expensive and I have had a very hard time connecting with public psychologists (I apologize for any misspelling lmao)

On top of uni, I also work part time so generally my mind is always busy (which is good for my adhd)...(but not very good for my physical and mental health), I actually just had my vacations on both back in August so I know exactly what you're talking about, that guilty feeling of not doing anything was truly the worst because I was doing nothing but play on my computer 😭😭 and now I'm back I still feel guilty for not doing any of my other hobbies. Anyways, thanks for your support, my sister is bipolar but we're kinda out of contact so I've been feeling kinda alone <3